Musician's Yoga: A Guide to Practice, Performance, and Inspiration - Tapa blanda

Olson, Mia

 
9780876390955: Musician's Yoga: A Guide to Practice, Performance, and Inspiration
Tapa blanda
ISBN 10: 0876390955 ISBN 13: 9780876390955
Editorial: Berklee Press Publications, 2009

Sinopsis

(Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga and creating music. You will learn to: * Practice meditation approaches, breathing techniques, and yoga postures that will help improve musicianship * Play using healthy posture and technique * Get more out of your practice through improved focus * Use your breath to improve your phrasing and also to ease performance anxiety * Play with deeper expression through inspiration.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

(Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga and creating music. You will learn to: * Practice meditation approaches, breathing techniques, and yoga postures that will help improve musicianship * Play using healthy posture and technique * Get more out of your practice through improved focus * Use your breath to improve your phrasing and also to ease performance anxiety * Play with deeper expression through inspiration.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Berklee Press Publications
Año de publicación
2009
Idioma
Inglés
ISBN 10 
0876390955
ISBN 13 
9780876390955
Encuadernación
Tapa blanda
Número de páginas
130
Contacto del fabricante
no disponible
Persona responsable
no disponible