Create a Yoga Practice for Kids: Fun, Flexibility and Focus - Tapa blanda

Calhoun, Matthew R.; Calhoun, Yael

 
9780865344907: Create a Yoga Practice for Kids: Fun, Flexibility and Focus
Tapa blanda
ISBN 10: 0865344906 ISBN 13: 9780865344907
Editorial: Sunstone Press, 2006

Sinopsis

What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids’ interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga.

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Acerca de los autores

Yael Calhoun, M.Ed., M.S., is an author and educator who has been studying yoga for 15 years. Yael lives in Utah with her husband and three sons, who have shared their yoga practices with her from the start.

Matthew R. Calhoun is a certified children's yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.

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Editorial
Sunstone Press
Año de publicación
2006
Idioma
Inglés
ISBN 10 
0865344906
ISBN 13 
9780865344907
Encuadernación
Tapa blanda
Ilustrador
Coogan Carol Anne
Número de páginas
132
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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