Artículos relacionados a How to Meditate: A Practical Guide

How to Meditate: A Practical Guide - Tapa blanda

McDonald, Kathleen

 
9780861713417: How to Meditate: A Practical Guide
Tapa blanda
ISBN 10: 0861713419 ISBN 13: 9780861713417
Editorial: Wisdom Publications, 2005

Sinopsis

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald’s approach is warm and encouraging. The next best thing to personal instruction!

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Acerca del autor

Kathleen McDonald (Sangye Khadro) was ordained as a Tibetan Buddhist nun in 1974. She is a respected and inspiring teacher in the Foundation for the Preservation of the Mahayana Tradition, a worldwide organization of Buddhist teaching and meditation centers.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Wisdom Publications
Año de publicación
2005
Idioma
Inglés
ISBN 10 
0861713419
ISBN 13 
9780861713417
Encuadernación
Tapa blanda
Número de páginas
288
Editor
Courtin Robina
Contacto del fabricante
no disponible
Persona responsable
no disponible