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Overcoming Depression (Overcoming Common Problems) - Tapa blanda

Dryden, Windy

 
9780859698184: Overcoming Depression (Overcoming Common Problems)
Tapa blanda
ISBN 10: 0859698181 ISBN 13: 9780859698184
Editorial: Sheldon Press, 2003

Sinopsis

Depression affects a very many people, either directly or when depression strikes a friend or family member. Windy Dryden has helped thousands overcome negative emotions through his popular books underpinned by Rational Emotional Behavioural Therapy. Now, with Sarah Opie, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.

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Acerca del autor

Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College London, and a prolific and well-respected author in both academic and self-help fields. His most recent books for Sheldon Press are Overcoming Your Addictions, How to Make Yourself Miserable and Overcoming Envy. He lives in London Sarah Opie qualified as a psychiatric nurse, and after further training went on to work as a cognitive behaviour therapist in both private and NHS organisations. She currently works as a practice development facilitator and maintains a small private practice. She lives in Surrey.

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Editorial
Sheldon Press
Año de publicación
2003
Idioma
Inglés
ISBN 10 
0859698181
ISBN 13 
9780859698184
Encuadernación
Tapa blanda
Número de páginas
128
Contacto del fabricante
no disponible
Persona responsable
no disponible