How do you react to situations which don't run according to plan? How do you cope with people who won't do things your way? Do you let life's frustrations build up inside you until you explode with anger? If so, your reactions may backfire and make you ill and unhappy, and prevent you from dealing effectively with the problem. This book provides advice on how to control anger and to handle life's frustrations, explaining how to understand feelings and reactions to them. Once an undertstanding of the problem is achieved, a change of direction can occur.About the Author:
Dr Paul Hauck is a clinical psychologist in Rock Island, Illinois. He is a fellow of the American Psychological Association, and has lectured widely on various aspects of psychology. He has written several books on common psychological problems.
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Descripción Sheldon Press, 1980. Paperback. Estado de conservación: Brand New. 128 pages. In Stock. Nº de ref. de la librería zk0859693198
Descripción Sheldon Press, 1980. Paperback. Estado de conservación: New. Nº de ref. de la librería DADAX0859693198
Descripción Sheldon Press, 1980. Paperback. Estado de conservación: New. Nº de ref. de la librería P110859693198