Clean and Lean Diet : The Cookbook: Clean & Lean Diet Revised and Updated - Tapa blanda

Duigan, James

 
9780857831705: Clean and Lean Diet : The Cookbook: Clean & Lean Diet Revised and Updated

Sinopsis

Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.

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Acerca del autor

James Duigan was born in Barnsley but grew up in Australia. His clients include Elle Macpherson, Rosie Huntington-Whiteley, Dolce & Gabbana model David Gandy and Hugh Grant. He also runs an exclusive gym at the Bulgari Hotel in London.

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