Cooking Light Way to Cook: The Complete Visual Guide to Everyday Cooking - Tapa dura

 
9780848732929: Cooking Light Way to Cook: The Complete Visual Guide to Everyday Cooking
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ISBN 10: 0848732928 ISBN 13: 9780848732929
Editorial: Oxmoor House, Incorporated, 2009

Sinopsis

The Cooking Light Way to Cook celebrates the philosophy that all foods have a place in a healthful diet. The keys are moderation and balance, and this highly visual book shows you how to prepare those foods and enjoy them judiciously. It's filled with over 850 photos that show you how to prepare the more than 200 recipes that appear in these pages, as well as hundreds of cooking tips that give an insider's peekinto our way to cook great food.

Look and learn your way through our healthy eating principles. One of these is utilizing the flavors of the world's cuisines to enhance recipes. These concentrated sauces and robust herbs and spices offer ways to add flavor with little or no fat. Another is embellishing convenience products by adding fresh herbs or a sprinkling of freshly grated cheese. You reap the benefits of time-saving ingredients but can still enjoy the spark of flavor that fresh ingredients bring to a dish.

These are just some of the hundreds of tips and techniques that you can use to get started cooking healthfully right now. From making the best marinara sauce to scrambling the perfect egg-it's all here in one stunning collection. In the Cooking Light Way to Cook, learning to cook healthfully is as simple as turning the page.eek into our way to cook great food.

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Reseña del editor

All foods have a place in a healthy diet. We've never declared certain foods off-limits, but years ago, we avoided high fat ingredients, particularly those high in saturated fat like butter, cream, and bacon. We've since changed our methods based on scientific studies that found small amounts of higher-fat foods can be included in a nutritious diet. The keys are moderation and balance. As long as your overall diet is healthy, what you eat at one meal isn't as important as the balance of what you eat over a few days or a week. This means all foods - beef, butter, cheese, and even salt - have a place in your diet. We strive to show you how to enjoy them judiciously. Thanks to broader availability of ingredients, the flavours of the world's cuisines are now available to home cooks, and you can learn to use them in your everyday meals. These concentrated sauces and robust herbs and spices offer ways to add flavour with minimal effort and little or no fat.

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Editorial
Oxmoor House, Incorporated
Año de publicación
2009
Idioma
Inglés
ISBN 10 
0848732928
ISBN 13 
9780848732929
Encuadernación
Tapa dura
Número de páginas
496
Editor
Quinlivan Rachel, Giovanelli Jacqueline B.
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780848737399: Cooking Light Way to Cook: The Complete Visual Guide to Everyday Cooking

Edición Destacada

ISBN 10:  0848737393 ISBN 13:  9780848737399
Editorial: Cooking Light, 2013
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