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Cooking Light Way to Cook: The Complete Visual Guide to Everyday Cooking - Tapa dura

Cooking Light Magazine

 
9780848732929: Cooking Light Way to Cook: The Complete Visual Guide to Everyday Cooking
Tapa dura
ISBN 10: 0848732928 ISBN 13: 9780848732929
Editorial: Oxmoor House, Incorporated, 2009

Sinopsis

All foods have a place in a healthy diet. We've never declared certain foods off-limits, but years ago, we avoided high fat ingredients, particularly those high in saturated fat like butter, cream, and bacon. We've since changed our methods based on scientific studies that found small amounts of higher-fat foods can be included in a nutritious diet. The keys are moderation and balance. As long as your overall diet is healthy, what you eat at one meal isn't as important as the balance of what you eat over a few days or a week. This means all foods - beef, butter, cheese, and even salt - have a place in your diet. We strive to show you how to enjoy them judiciously. Thanks to broader availability of ingredients, the flavours of the world's cuisines are now available to home cooks, and you can learn to use them in your everyday meals. These concentrated sauces and robust herbs and spices offer ways to add flavour with minimal effort and little or no fat.

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Reseña del editor

All foods have a place in a healthy diet. We've never declared certain foods off-limits, but years ago, we avoided high fat ingredients, particularly those high in saturated fat like butter, cream, and bacon. We've since changed our methods based on scientific studies that found small amounts of higher-fat foods can be included in a nutritious diet. The keys are moderation and balance. As long as your overall diet is healthy, what you eat at one meal isn't as important as the balance of what you eat over a few days or a week. This means all foods - beef, butter, cheese, and even salt - have a place in your diet. We strive to show you how to enjoy them judiciously. Thanks to broader availability of ingredients, the flavours of the world's cuisines are now available to home cooks, and you can learn to use them in your everyday meals. These concentrated sauces and robust herbs and spices offer ways to add flavour with minimal effort and little or no fat.

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Editorial
Oxmoor House, Incorporated
Año de publicación
2009
Idioma
Inglés
ISBN 10 
0848732928
ISBN 13 
9780848732929
Encuadernación
Tapa dura
Número de páginas
416
Contacto del fabricante
no disponible
Persona responsable
no disponible