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Sinopsis
Don't Let Anger Take Control!
Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.
In fact, all of the statements below represent feelings of anger:
- When I am displeased with someone I shut down any communication and withdraw.
- I get very tense inside as I tackle a demanding task.
- I feel frustrated when i see someone else having fewer struggles and I.
- There are times when my discouragement just makes me want to call it quits.
- I can be quite aggressive in my business pursuits or even when just playing a game.
We all deal with anger in our lives-whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting.
The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
- Identify the best ways to handle anger
- Understand how pride, fear, loneliness, and inferiority feed your anger
- Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems."
- Identify learned patterns or relating,thinking, and behaving in your life that influence your anger.
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor
Don't Let Anger Take Control!
Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.
In fact, all of the statements below represent feelings of anger:
- When I am displeased with someone I shut down any communication and withdraw.
- I get very tense inside as I tackle a demanding task.
- I feel frustrated when i see someone else having fewer struggles and I.
- There are times when my discouragement just makes me want to call it quits.
- I can be quite aggressive in my business pursuits or even when just playing a game.
The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
- Identify the best ways to handle anger
- Understand how pride, fear, loneliness, and inferiority feed your anger
- Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems."
- Identify learned patterns or relating,thinking, and behaving in your life that influence your anger.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The Anger Workbook (Minirth-Me
Publicado por
Thomas Nelson, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
Antiguo o usado
Tapa blanda
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00068769816
Cantidad disponible: 8 disponibles
Imagen de archivo
The Anger Workbook (Minirth-Me
Publicado por
Thomas Nelson, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
Antiguo o usado
Tapa blanda
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00087175661
Cantidad disponible: Más de 20 disponibles
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
Publicado por
Thomas Nelson Publishers, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
Antiguo o usado
Paperback
Librería: Your Online Bookstore, Houston, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Nº de ref. del artículo: 0840745745-3-19124981
Cantidad disponible: 1 disponibles
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
Publicado por
Thomas Nelson Publishers, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
Antiguo o usado
Paperback
Librería: Orion Tech, Kingwood, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Nº de ref. del artículo: 0840745745-3-19824364
Cantidad disponible: 1 disponibles
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
Publicado por
Thomas Nelson Publishers, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
Antiguo o usado
Paperback
Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Nº de ref. del artículo: 0840745745-3-18522498
Cantidad disponible: 1 disponibles
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
Publicado por
Thomas Nelson Publishers, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
Antiguo o usado
Paperback
Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. Nº de ref. del artículo: 0840745745-4-23193165
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
Publicado por
Thomas Nelson Inc, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
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Librería: Reliant Bookstore, El Dorado, KS, Estados Unidos de America
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Condición: acceptable. This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Nº de ref. del artículo: 56JTFR0026YQ_ns
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
Publicado por
Thomas Nelson Inc, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
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Tapa blanda
Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.0840745745.G
Cantidad disponible: 2 disponibles
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
Publicado por
Thomas Nelson Inc, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
Antiguo o usado
Tapa blanda
Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.0840745745.A
Cantidad disponible: 1 disponibles
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The Anger Workbook: A 13-Step Interactive Plan to Help You. (Minirth-Meier Clinic Series)
Publicado por
Thomas Nelson Inc, 1992
ISBN 10: 0840745745
ISBN 13: 9780840745743
Antiguo o usado
Tapa blanda
Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.0840745745.VG
Cantidad disponible: 2 disponibles