ABC Relaxation Training: A Practical Guide for Health Professionals - Tapa dura

Smith, Jonathan

 
9780826112828: ABC Relaxation Training: A Practical Guide for Health Professionals
Tapa dura
ISBN 10: 082611282X ISBN 13: 9780826112828
Editorial: Springer Publishing Co Inc, 1999

Sinopsis

In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested ""failproof"" relaxation and stress management workshops. Techniques include: progressive relaxation, autogenic training, self-hypnosis, breathing exercises, yoga, imagery/visualization, meditation, and prayer. The book is suitable for clinical psychologists, psychotherapists, and trainers in the field of relaxation.

"Sinopsis" puede pertenecer a otra edición de este libro.

De la contraportada

"

In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested ?failproof? relaxation and stress management workshops.

Techniques include: progressive relaxation, autogenic training, self-hypnosis, breathing exercises, yoga, imagery / visualization, meditation, and prayer.

For clinical psychologists, psychotherapists, and trainers in the field of relaxation.

"

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Springer Publishing Co Inc
Año de publicación
1999
Idioma
Inglés
ISBN 10 
082611282X
ISBN 13 
9780826112828
Encuadernación
Tapa dura
Número de páginas
328
Contacto del fabricante
no disponible
Persona responsable
no disponible