Becoming Stress-Resistant: Through the Project Smart Program - Tapa blanda

Flannery, Raymond B.

 
9780824512613: Becoming Stress-Resistant: Through the Project Smart Program

Sinopsis

Book by Flannery Raymond B

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

In a world where being "stressed-out" is all too common, some individuals have learned to become stress-resistant. Dr. Flannery has studied these effective copers for twelve years and created project SMART (Stress Management and Relaxation) as a way to help others develop the skills to become stress resistant through good diet, exercise, relaxation, and problem-solving skills.

"Sobre este título" puede pertenecer a otra edición de este libro.

Otras ediciones populares con el mismo título