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Overcoming Anger and Irritability (Overcoming S.) - Tapa blanda

Libro 6 de 49: Overcoming Books

Davies, William

 
9780814719411: Overcoming Anger and Irritability (Overcoming S.)

Sinopsis

This guide to anger management includes an introduction to the origins and nature of anger and irritability. It contains a complete self-help programme, using clinically proven cognitive therapy methods as well as worksheets to help readers track their progress.

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