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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness - Tapa blanda
Sinopsis
A pioneering neuropsychiatrist reveals the link between certain brain structures and particular psychological problems and offers specific recommendations for cognitive exercises, nutritional supplements, and medication to heal each problem. Reprint. 15,000 first printing.
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Acerca del autor
Daniel G. Amen, M.D., is a clinical neuroscientist, child and adolescent psychiatrist, and medical director of the Amen Clinic for Behavioral Medicine in Fairfield, California. The recipient of awards from the American Psychiatric Association, the Baltimore-D.C. Institute for Psychoanalysis, and the U.S. Army, Dr. Amen is a nationally recognized expert on the relationship between the brain and behavior and on attention deficit disorder, and is the author of several books, including Windows into the ADD Mind and Firestorms in the Brain.
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger and Impulsiveness
Publicado por
Times Books, 1999
ISBN 10: 0812929985
ISBN 13: 9780812929980
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. NEW YORK TIMES BESTSELLER - In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective brain prescriptions that can help heal your brain and change your life. Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.--David Perlmutter, M.D., New York Times bestselling author of Grain Brain In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain. Dr. Amen's brain prescriptions will help you: - To quell anxiety and panic Use simple breathing techniques to immediately calm inner turmoil- To fight depression Learn how to kill ANTs (automatic negative thoughts) and use supplements targeted to your brain type- To curb anger Follow the Amen anti-anger diet and learn the nutrients that calm rage- To boost memory Learn the specific steps and habits to decrease your risk for Alzheimer's disease that can help you today- To conquer impulsiveness and learn to focus Develop total focus with the One-Page Miracle- To stop obsessive worrying Follow the get unstuck writing exercise and learn other problem-solving exercises You're not stuck with the brain you're born with. Nº de ref. del artículo: 00104045941
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Imagen de archivo
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger and Impulsiveness
Publicado por
Times Books, 1999
ISBN 10: 0812929985
ISBN 13: 9780812929980
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. NEW YORK TIMES BESTSELLER - In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective brain prescriptions that can help heal your brain and change your life. Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.--David Perlmutter, M.D., New York Times bestselling author of Grain Brain In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain. Dr. Amen's brain prescriptions will help you: - To quell anxiety and panic Use simple breathing techniques to immediately calm inner turmoil- To fight depression Learn how to kill ANTs (automatic negative thoughts) and use supplements targeted to your brain type- To curb anger Follow the Amen anti-anger diet and learn the nutrients that calm rage- To boost memory Learn the specific steps and habits to decrease your risk for Alzheimer's disease that can help you today- To conquer impulsiveness and learn to focus Develop total focus with the One-Page Miracle- To stop obsessive worrying Follow the get unstuck writing exercise and learn other problem-solving exercises You're not stuck with the brain you're born with. Nº de ref. del artículo: 00083277489
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Publicado por
Three River Press, 1999
ISBN 10: 0812929985
ISBN 13: 9780812929980
Antiguo o usado
Paperback
Librería: Orion Tech, Kingwood, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. Nº de ref. del artículo: 0812929985-1-18803658
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Publicado por
Three River Press, 1999
ISBN 10: 0812929985
ISBN 13: 9780812929980
Antiguo o usado
Paperback
Librería: Orion Tech, Kingwood, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Nº de ref. del artículo: 0812929985-2-18478373
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Publicado por
Three River Press, 1999
ISBN 10: 0812929985
ISBN 13: 9780812929980
Antiguo o usado
Paperback
Librería: Your Online Bookstore, Houston, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. Nº de ref. del artículo: 0812929985-4-19063103
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Publicado por
Three River Press, 1999
ISBN 10: 0812929985
ISBN 13: 9780812929980
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Librería: 3Brothers Bookstore, Egg harbor township, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Nº de ref. del artículo: EVV.0812929985.VG
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Publicado por
Three River Press, 1999
ISBN 10: 0812929985
ISBN 13: 9780812929980
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Tapa blanda
Librería: 3Brothers Bookstore, Egg harbor township, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases. Nº de ref. del artículo: EVV.0812929985.G
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Publicado por
Three River Press, 1999
ISBN 10: 0812929985
ISBN 13: 9780812929980
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Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZBV.0812929985.VG
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Publicado por
Three River Press, 1999
ISBN 10: 0812929985
ISBN 13: 9780812929980
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Librería: 3Brothers Bookstore, Egg harbor township, NJ, Estados Unidos de America
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Publicado por
Three River Press, 1999
ISBN 10: 0812929985
ISBN 13: 9780812929980
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Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
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Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: GWV.0812929985.G
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