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Learn to Be an Optimist: A Practical Guide to Achieving Happiness - Tapa blanda

MacDonald, Lucy

 
9780811841696: Learn to Be an Optimist: A Practical Guide to Achieving Happiness
Tapa blanda
ISBN 10: 0811841693 ISBN 13: 9780811841696
Editorial: Chronicle Books Llc, 2003

Sinopsis

Research has revealed that an optimistic approach to life leads to concrete mental, emotional, and physical results, including a longer lifespan, reduced stress, and a better chance of recovering from serious illness. Learn to Be an Optimist, the latest title in our popular mind, body, and spirit series, explores the benefits of a good attitude. Author Lucy MacDonald teaches readers to develop the confidence, resilience, and peace of mind that unlock this positive change. Packed with appealing illustrations and practical exercises, Learn to Be an Optimist examines the nature of optimism and its emotional and physical impact, and then helps readers to bring optimism into every aspect of life, from relationships and parenting to school and the workplace.

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Acerca del autor

Lucy MacDonald is a Quebec-based motivational speaker with an academic background in psychology and counseling. Her clients include Pfizer Canada and McGill University.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Chronicle Books Llc
Año de publicación
2003
Idioma
Inglés
ISBN 10 
0811841693
ISBN 13 
9780811841696
Encuadernación
Tapa blanda
Número de páginas
160
Contacto del fabricante
no disponible
Persona responsable
BigHub
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