Learn to Relax: A Practical Guide to Easing Tension and Conquering Stress - Tapa dura

George, Mike

 
9780811821049: Learn to Relax: A Practical Guide to Easing Tension and Conquering Stress

Sinopsis

With the aid of 130 color illustrations, a guide to relaxation shows busy people how to ease tension at work, at home, or on the road through nearly thirty easy-to-perform exercises, along with techniques for breathing, visualization, and more. Original. IP.

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Reseña del editor

With the aid of 130 color illustrations, a guide to relaxation shows busy people how to ease tension at work, at home, or on the road through nearly thirty easy-to-perform exercises, along with techniques for breathing, visualization, and more. Original. IP.

"Sobre este título" puede pertenecer a otra edición de este libro.

Otras ediciones populares con el mismo título

9780811819084: LEARN TO RELAX ING: A Practical Guide to Easing Tension and Conquering Stress

Edición Destacada

ISBN 10:  0811819086 ISBN 13:  9780811819084
Editorial: Chronicle Books, 1900
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