Ruby's Low-Fat Soul Food Cookbook - Tapa blanda

Banks-Payne, Ruby

 
9780809231539: Ruby's Low-Fat Soul Food Cookbook

Sinopsis

Presents recipes for low-fat southern style dishes including soups, stews, gumbos, salads, main courses, breads, vegetables, desserts, and beverages

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Reseña del editor

Enjoy the best of America's traditional soul food cuisine made the healthy way. With "Ruby's Low-Fat Soul Food Cookbook," you can cook up mouthwatering southern dishes including soups, stews, gumbos, salads, main courses, vegetables, sauces, biscuits and breads, desserts, and beverages. Each recipe is a delectable, satisfying celebration of our rich African-American culinary heritage--and, because each recipe contains only a fraction of the fat, cholestrol, and sodium found in other soul food recipes, these dishes noursh the body as well as the soul.

Reseña del editor

Shows readers how to cut the fat and calories from delicious family recipes while still enjoying satisfying "stick-to-your-ribs" cuisine.

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