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Sinopsis
Golf is a sport that has largely overlooked the critical role of strength training. It's a law of physics, however, that greater strength drives the ball a greater distance and that a stronger golfer is a better golfer. From a subtle wink of an eyelid to a thunderous 300-yard drive, muscles are responsible for our every motion and for generating all of our power. Now, using a totally new and amazingly successful training program, golfers can add up to 30 yards to their best drive after just six weeks--with a total workout time of only 24 minutes! Based on the extensive research of health-and-fitness authorities Peter N. Sisco and John R. Little, The Golfer's Two-Minute Workout is a super-productive and lifestyle-friendly fitness program. It takes basic, familiar exercises and illustrates how to perform them in a way that maximizes conditioning for success on the links. Certainly the quickest exercise regimen ever recommended--a mere two minutes of actual exercise time--this program is nothing short of revolutionary. Peter N. Sisco is the editor of the Training with Precision Newsletter and the author of many fitness books, including Power Factor Training. John R. Little, a fitness writer for more than 15 years, is the author of numerous fitness books, including The Warrior WIthin and Power Factor Training.
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Acerca del autor
Peter Sisco is the co-author of numerous fitness and bodybuilding books, including Power Factor Specialization: Abs & Legs (0-80902-2827-0), Power Factor Specialization: Chest & Arms (0-8092-2828-9), and Power Factor Training (0-8092-3017-2).
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The Golfer's Two-Minute Workout: Add 30 Yards to Your Drive in Six Weeks
Publicado por
Contemporary Books, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
Antiguo o usado
Tapa blanda
Librería: medimops, Berlin, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Nº de ref. del artículo: M00809229390-G
Cantidad disponible: 1 disponibles
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The Golfer's Two-Minute Workout
Publicado por
Contemporary Books, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.68. Nº de ref. del artículo: G0809229390I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
The Golfer's Two-Minute Workout
Publicado por
Contemporary Books, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.68. Nº de ref. del artículo: G0809229390I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
The Golfer's Two-Minute Workout
Publicado por
Contemporary Books, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.68. Nº de ref. del artículo: G0809229390I3N00
Cantidad disponible: 1 disponibles
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The Golfer's Two-Minute Workout
Publicado por
Contemporary Books Inc, United States, Chicago, IL, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Golf is a sport that has largely overlooked the critical role of strength training. It's a law of physics, however, that greater strength drives the ball a greater distance and that a stronger golfer is a better golfer. From a subtle wink of an eyelid to a thunderous 300-yard drive, muscles are responsible for our every motion and for generating all of our power. Now, using a totally new and amazingly successful training program, golfers can add up to 30 yards to their best drive after just six weeks--with a total workout time of only 24 minutes! Based on the extensive research of health-and-fitness authorities Peter N. Sisco and John R. Little, The Golfer's Two-Minute Workout is a super-productive and lifestyle-friendly fitness program. It takes basic, familiar exercises and illustrates how to perform them in a way that maximizes conditioning for success on the links. Certainly the quickest exercise regimen ever recommended--a mere two minutes of actual exercise time--this program is nothing short of revolutionary. Peter N. Sisco is the editor of the Training with Precision Newsletter and the author of many fitness books, including Power Factor Training. John R. Little, a fitness writer for more than 15 years, is the author of numerous fitness books, including The Warrior WIthin and Power Factor Training. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001338538
Cantidad disponible: 2 disponibles
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The Golfer*s two-minute Workout
Publicado por
The McGraw-Hill Company, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
Antiguo o usado
Tapa blanda
Librería: Majestic Books, Hounslow, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Used. pp. 176. Nº de ref. del artículo: 5770045
Cantidad disponible: 1 disponibles
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The Golfer*s Two-minute Workout
Librería: Romtrade Corp., STERLING HEIGHTS, MI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide. Nº de ref. del artículo: ABNR-164464
Cantidad disponible: 1 disponibles
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The Golfer*s two-minute Workout
Publicado por
The McGraw-Hill Company, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
Antiguo o usado
Tapa blanda
Librería: Books Puddle, New York, NY, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: Used. pp. 176 1st Edition. Nº de ref. del artículo: 263126498
Cantidad disponible: 1 disponibles
Imagen de archivo
The Golfer's Two-Minute Workout
Publicado por
Contemporary Books, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Nº de ref. del artículo: R02B-02567
Cantidad disponible: 1 disponibles
Imagen de archivo
The Golfer*s two-minute Workout
Publicado por
The McGraw-Hill Company, 1998
ISBN 10: 0809229390
ISBN 13: 9780809229390
Antiguo o usado
Tapa blanda
Librería: Biblios, Frankfurt am main, HESSE, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: Used. pp. 176. Nº de ref. del artículo: 183126504
Cantidad disponible: 1 disponibles