Artículos relacionados a STRETCHING

STRETCHING - Tapa blanda

Sternad, Dagmar; Bozdech, Klaus

 
9780806984346: STRETCHING

Sinopsis

This step-by-step guide to stretching helps you get in touch with your body, feel better when you're doing everyday activities, and loosen up for any type of strenuous exercise. It contains exercises for the beginner and the advanced, with at-work, wake-up and relaxation programmes.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

This step-by-step guide to stretching helps you get in touch with your body, feel better when you're doing everyday activities, and loosen up for any type of strenuous exercise. It contains exercises for the beginner and the advanced, with at-work, wake-up and relaxation programmes.

"Sobre este título" puede pertenecer a otra edición de este libro.