Master the Power of Self-Hypnosis - Tapa blanda

Hunter, C. Roy

 
9780806963518: Master the Power of Self-Hypnosis

Sinopsis


Some books tell you what to change. This one tells you how! Master the powers of the mind, open the gateways to your subconscious, and seize control of your life. If you've been struggling to modify deeply ingrained habits, or reach any difficult-to-achieve goal, willpower alone may not do the trick. The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated, and alter the ingrained negative "programming" that's holding you back. With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia, and establishing priorities. Avoid the "failure trap" by clearing psychic obstacles. "Creatively" daydream to stop smoking, lose weight, and improve job performance, memory, study habits, and more. Add on the proper use of affirmations, and fine-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy, and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. 144 pages, 7 x 10.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Some books tell you "what to change--this tells you "how! The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists shows you point by point how to alter any ingrained negative "programming" holding you back. You'll learn innovative empowerment exercises, clear psychic obstacles, and "creatively" daydream to reach your goals. Discover the four important trance ingredients (imagination, belief, expectancy, and conviction) and try the practical tips on using them during your journey into self-hypnosis. 144 pages, 7 x 10.

"Sobre este título" puede pertenecer a otra edición de este libro.