A text that encourages readers worried about their figures to become the body they were meant to be. It gives advice on gymnastics, nutrition and massage. It also details analyses of common foods and hints on how to shop and prepare menus.
"Sinopsis" puede pertenecer a otra edición de este libro.
Get rid of those nagging "problem zones"--sagging stomachs, spreading buttocks, and thick thighs--forever! Start skin-deep with creams, gels, oils, massages, and hot and cold-water treatments that improve circulation and tighten muscle tissue; then evaluate therapies from heat treatments to surgery. But the program's core is a complete workout plan with weights, done in the home or gym. Finally, a diet emphasizing "power foods" doesn't just reduce calories, but fights water retention and cellulite. It's the body you were meant to have! 128 pages (all in color), 8 1/4 x 10 1/4.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR007130481
Cantidad disponible: 2 disponibles
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: wbs1373572809
Cantidad disponible: 1 disponibles