This assessment tool helps students track daily exercise and nutritional intake and create a long-term nutritional and fitness prescription plan. It also includes a Behavior Change Contract and topics for journal-based activities. Packaged with each new copy of the text.
"Sinopsis" puede pertenecer a otra edición de este libro.
Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts.
"Sobre este título" puede pertenecer a otra edición de este libro.
GRATIS gastos de envío en Estados Unidos de America
Destinos, gastos y plazos de envíoEUR 5,11 gastos de envío en Estados Unidos de America
Destinos, gastos y plazos de envíoLibrería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00077419963
Cantidad disponible: 1 disponibles
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Very Good. First. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 14062861-75
Cantidad disponible: 2 disponibles
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Condición: Good. First. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 3505890-6
Cantidad disponible: 1 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Hardback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR008287676
Cantidad disponible: 2 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Hardback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002458448
Cantidad disponible: 1 disponibles
Librería: Textbookplaza, Sugar land, TX, Estados Unidos de America
Paperback. Condición: New. Need it urgently? Upgrade to Expedited. In stock and we ship daily on weekdays & Saturdays. Nº de ref. del artículo: F54ere
Cantidad disponible: 1 disponibles
Librería: a2zbooks, Burgin, KY, Estados Unidos de America
Softcover. Condición: Very Good. Edition Unstated. All the books pages appear to be clean. Light shelf and corner wear to the cover. Binding is still in good condition. Crease and curl to the cover and corners. 131 pp. Multiple copies available this title. Quantity Available: 2. Shipped Weight: Under 1 kilo. Category: Education; ISBN: 0805379363. ISBN/EAN: 9780805379365. Pictures of this item not already displayed here available upon request. Inventory No: 1560734663. Nº de ref. del artículo: 1560734663
Cantidad disponible: 2 disponibles
Librería: a2zbooks, Burgin, KY, Estados Unidos de America
Softcover. Condición: As New. Edition Unstated. Some shelf and corner wear. Inside text appears clean and crisp. Binding is very good, Otherwise appears never opened, never used. In very nice condition. 131 pp. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Self Help & Motivation; ISBN: 0805379363. ISBN/EAN: 9780805379365. Pictures of this item not already displayed here available upon request. Inventory No: 1561006633. Nº de ref. del artículo: 1561006633
Cantidad disponible: 1 disponibles
Librería: Revaluation Books, Exeter, Reino Unido
Paperback. Condición: Brand New. 9.00x7.30x0.40 inches. In Stock. Nº de ref. del artículo: 0805379363
Cantidad disponible: 1 disponibles