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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, And Depression--and How Women Can Break Free - Tapa dura
Sinopsis
The author of Women Who Think Too Much explores the relationship between overthinking--a tendency to continually think about problems rather than to seek solutions--and unhealthy eating habits or heavy drinking, explaining how the three elements of the Toxic Triangle reinforce one another and offering ways to break the cycle to create effective strategies for healthier living. 75,000 first printing.
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Acerca del autor
Susan Nolen-Hoeksema, Ph.D., is a professor of psychology at Yale University. She has been conducting research on women's mental health for twenty years. She and her research have been profiled on the Today show, USA Today, and in The New York Times. The former director of the Institute for Research on Women and Gender at the University of Michigan, Nolen-Hoeksema was awarded the Leadership Award and Early Career Award by the American Psychological Association and received an Excellence in Research Award from the University of Michigan. She lives in Connecticut with her husband and young son.
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
Publicado por
Henry Holt and Co., 2005
ISBN 10: 0805077103
ISBN 13: 9780805077100
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Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
hardcover. Condición: Good. Nº de ref. del artículo: 0805077103-3-27832949
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
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Henry Holt and Co. (edition First Edition), 2005
ISBN 10: 0805077103
ISBN 13: 9780805077100
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Fair. First Edition. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Nº de ref. del artículo: 0805077103-7-1-29
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
Publicado por
Henry Holt and Co., 2005
ISBN 10: 0805077103
ISBN 13: 9780805077100
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Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
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Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: GWV.0805077103.G
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
Publicado por
Henry Holt and Co., 2005
ISBN 10: 0805077103
ISBN 13: 9780805077100
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
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Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00110230595
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
Publicado por
Henry Holt and Co. (edition First Edition), 2005
ISBN 10: 0805077103
ISBN 13: 9780805077100
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
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Hardcover. Condición: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 0805077103-11-1-29
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
Publicado por
Henry Holt and Co., 2005
ISBN 10: 0805077103
ISBN 13: 9780805077100
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Hardcover. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0805077103I2N00
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
Publicado por
Henry Holt and Co., 2005
ISBN 10: 0805077103
ISBN 13: 9780805077100
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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Hardcover. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0805077103I4N10
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Eating, Drinking, Overthinking : The Toxic Triangle of Food, Alcohol, and Depression--And How Women Can Break Free
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Holt & Company, Henry, 2005
ISBN 10: 0805077103
ISBN 13: 9780805077100
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Eating, Drinking, Overthinking : The Toxic Triangle of Food, Alcohol, and Depression--And How Women Can Break Free
Publicado por
Holt & Company, Henry, 2005
ISBN 10: 0805077103
ISBN 13: 9780805077100
Antiguo o usado
Tapa dura
Original o primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1st. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 5622692-6
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--And How Women Can Break Free
Publicado por
Henry Holt & Company, 2005
ISBN 10: 0805077103
ISBN 13: 9780805077100
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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Hardback. Condición: Very Good. A noted expert on women and depression offers a guide to balancing women's relationship to eating, alcohol, and overthinking Based on extensive original research, Eating, Drinking, Overthinking is the first book to show women how they can navigate the often painful and destructive worlds of the title. While it is widely known that women suffer from depression in disproportionately large numbers, what is less well known is the extent to which many women use food and alcohol to regulate their moods. Integrating the insights of her popular first book, Women Who Think Too Much, Yale psychologist Susan Nolen-Hoeksema has written a pathbreaking and highly readable account of the ways in which eating, drinking, and overthinking, can wreak havoc on women's emotional well-being, physical health, relationships, and careers. As Eating, Drinking, Overthinking reveals, the coping strategies that lead women into the toxic triangle can be turned around to guide them out of it. Instead of letting negative thoughts gain the advantage, Nolen-Hoeksema provides exercises to help women manage their thoughts and maintain a balanced perspective. Nº de ref. del artículo: CIN0805077103VG
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