The Body Clock Guide to Better Health: How to Use Your Body's Natural Clock to Fight Illness and Achieve Maximum Health

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9780805056624: The Body Clock Guide to Better Health: How to Use Your Body's Natural Clock to Fight Illness and Achieve Maximum Health

Book by Smolensky Michael Lamberg Lynne Smolensky Michael

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Reseña del editor:

A medical breakthrough explained by the leading authority on the connection between health and your body clock.

Chronotherapy -- adjusting the care of the body to coincide with the body's natural clock -- is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not only of medications and other treatments but also of diets, exercise programs, and other daily routines.

The Body Clock Guide to Better Health combines a detailed discussion of major issues, such as sleep, exercise, and nutrition, with a comprehensive A-to-Z reference to specific disorders. Among the health concerns it addresses are AIDS, arthritis, asthma, ADD, cancer, depression, diabetes, digestive problems, allergies, heart disease, chronic pain, sexual dysfunction, and complications from pregnancy. General chapters explore the big picture -- including monthly cycles and life cycles -- and provide invaluable advice on foods and dietary supplements, fitness, better sex, jet lag, and more.

The Body Clock Guide to Better Health offers readers the dual benefits of improving the treatment of specific conditions while boosting their overall health and wellness.

Críticas:

"This book summarizes for the first time for the general public the most important findings on biological rhythms and health . . ." --Erhard Haus, M.D., Ph.D., Director of Pathology, Regions Hospital; President of American Association for Medical Chronobiology
This book summarizes for the first time for the general public the most important findings on biological rhythms and health . . . "Erhard Haus, M.D., Ph.D., Director of Pathology, Regions Hospital; President of American Association for Medical Chronobiology""

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Smolensky, Michael
Editorial: Owl Publishing Company 2001-01-01 (2001)
ISBN 10: 0805056629 ISBN 13: 9780805056624
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Descripción Owl Publishing Company 2001-01-01, 2001. Paperback. Estado de conservación: New. Paperback. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9780805056624B

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Smolensky, Michael
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Descripción 2001. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KS-9780805056624

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Smolensky, Michael
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Descripción Paperback. Estado de conservación: New. This item is printed on demand. Item doesn't include CD/DVD. Nº de ref. de la librería 1825873

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Smolensky
Editorial: St Martin s Press, United States (2001)
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Descripción St Martin s Press, United States, 2001. Paperback. Estado de conservación: New. Reprint. 234 x 155 mm. Language: English . Brand New Book ***** Print on Demand *****.A medical breakthrough explained by the leading authority on the connection between health and your body clock.Chronotherapy -- adjusting the care of the body to coincide with the body s natural clock -- is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not only of medications and other treatments but also of diets, exercise programs, and other daily routines. The Body Clock Guide to Better Health combines a detailed discussion of major issues, such as sleep, exercise, and nutrition, with a comprehensive A-to-Z reference to specific disorders. Among the health concerns it addresses are AIDS, arthritis, asthma, ADD, cancer, depression, diabetes, digestive problems, allergies, heart disease, chronic pain, sexual dysfunction, and complications from pregnancy. General chapters explore the big picture -- including monthly cycles and life cycles -- and provide invaluable advice on foods and dietary supplements, fitness, better sex, jet lag, and more. The Body Clock Guide to Better Health offers readers the dual benefits of improving the treatment of specific conditions while boosting their overall health and wellness. Nº de ref. de la librería AAV9780805056624

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Smolensky
Editorial: St Martin s Press, United States (2001)
ISBN 10: 0805056629 ISBN 13: 9780805056624
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Descripción St Martin s Press, United States, 2001. Paperback. Estado de conservación: New. Reprint. 234 x 155 mm. Language: English . Brand New Book ***** Print on Demand *****. A medical breakthrough explained by the leading authority on the connection between health and your body clock.Chronotherapy -- adjusting the care of the body to coincide with the body s natural clock -- is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not only of medications and other treatments but also of diets, exercise programs, and other daily routines. The Body Clock Guide to Better Health combines a detailed discussion of major issues, such as sleep, exercise, and nutrition, with a comprehensive A-to-Z reference to specific disorders. Among the health concerns it addresses are AIDS, arthritis, asthma, ADD, cancer, depression, diabetes, digestive problems, allergies, heart disease, chronic pain, sexual dysfunction, and complications from pregnancy. General chapters explore the big picture -- including monthly cycles and life cycles -- and provide invaluable advice on foods and dietary supplements, fitness, better sex, jet lag, and more. The Body Clock Guide to Better Health offers readers the dual benefits of improving the treatment of specific conditions while boosting their overall health and wellness. Nº de ref. de la librería AAV9780805056624

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Smolensky, Michael
Editorial: Holt Paperbacks (2017)
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Descripción Holt Paperbacks, 2017. Paperback. Estado de conservación: New. This item is printed on demand. Nº de ref. de la librería 0805056629

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Michael Smolensky; Lynne Lamberg; Michael Smolensky Lynne Lamberg
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Descripción Estado de conservación: New. This item is Print on Demand - Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería POD_9780805056624

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Michael Smolensky; Lynne Lamberg; Michael Smolensky Lynne Lamberg
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Descripción Paperback. Estado de conservación: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Nº de ref. de la librería 0805056629BNA

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Michael Smolensky, Lynne Lamberg, Michael, Ph.D. Smolensky
Editorial: Holt Paperbacks (2001)
ISBN 10: 0805056629 ISBN 13: 9780805056624
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Descripción Holt Paperbacks, 2001. Paperback. Estado de conservación: New. Nº de ref. de la librería DADAX0805056629

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Smolensky
Editorial: St Martin s Press, United States (2001)
ISBN 10: 0805056629 ISBN 13: 9780805056624
Nuevos Paperback Cantidad: 10
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Book Depository hard to find
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Descripción St Martin s Press, United States, 2001. Paperback. Estado de conservación: New. Reprint. 234 x 155 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. A medical breakthrough explained by the leading authority on the connection between health and your body clock.Chronotherapy -- adjusting the care of the body to coincide with the body s natural clock -- is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not only of medications and other treatments but also of diets, exercise programs, and other daily routines. The Body Clock Guide to Better Health combines a detailed discussion of major issues, such as sleep, exercise, and nutrition, with a comprehensive A-to-Z reference to specific disorders. Among the health concerns it addresses are AIDS, arthritis, asthma, ADD, cancer, depression, diabetes, digestive problems, allergies, heart disease, chronic pain, sexual dysfunction, and complications from pregnancy. General chapters explore the big picture -- including monthly cycles and life cycles -- and provide invaluable advice on foods and dietary supplements, fitness, better sex, jet lag, and more. The Body Clock Guide to Better Health offers readers the dual benefits of improving the treatment of specific conditions while boosting their overall health and wellness. Nº de ref. de la librería BZE9780805056624

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