A growing number of people are turning to self-defence to feel safe and self-confident. This book is a response to an increasing demand for quality, comprehensive instruction in basic to intermediate self-defence techniques. An introduction to practical self-defence, it includes techniques such as throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack.
"Sinopsis" puede pertenecer a otra edición de este libro.
A growing number of people are turning to self-defence to feel safe and self-confident. This book is a response to an increasing demand for quality, comprehensive instruction in basic to intermediate self-defence techniques. An introduction to practical self-defence, it includes techniques such as throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack.
"Sobre este título" puede pertenecer a otra edición de este libro.
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002815853
Cantidad disponible: 1 disponibles
Librería: AwesomeBooks, Wallingford, Reino Unido
Paperback. Condición: Very Good. Practical Self-defense: Effective Techniques for Staying Safe (Tuttle Martial Arts) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9780804834469
Cantidad disponible: 1 disponibles
Librería: Bahamut Media, Reading, Reino Unido
Paperback. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9780804834469
Cantidad disponible: 1 disponibles
Librería: HPB-Blue, Dallas, TX, Estados Unidos de America
paperback. Condición: Fine. Connecting readers with great books since 1972! May contain remainder marks. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: D_00000000000010296220
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0804834466I3N10
Cantidad disponible: 1 disponibles
Librería: Artless Missals, DENVER, CO, Estados Unidos de America
PAPERBACK. Condición: VG. Binding solid, pages crisp and clean, no markings found. Covers bright and shiny with light scuffs and dents. Extremities lightly bumped with minimal tip wear. Nº de ref. del artículo: SKU1009112
Cantidad disponible: 1 disponibles
Librería: BennettBooksLtd, Los Angeles, CA, Estados Unidos de America
paperback. Condición: New. In shrink wrap. Looks like an interesting title! Nº de ref. del artículo: Q-0804834466
Cantidad disponible: 1 disponibles