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Practical Self-defense: Effective Techniques for Staying Safe (Tuttle Martial Arts) - Tapa blanda

Libro 14 de 19: Tuttle Martial Arts

Lorden, Michael J.

 
9780804834469: Practical Self-defense: Effective Techniques for Staying Safe (Tuttle Martial Arts)

Sinopsis

A growing number of people are turning to self-defence to feel safe and self-confident. This book is a response to an increasing demand for quality, comprehensive instruction in basic to intermediate self-defence techniques. An introduction to practical self-defence, it includes techniques such as throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack.

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Reseña del editor

A growing number of people are turning to self-defence to feel safe and self-confident. This book is a response to an increasing demand for quality, comprehensive instruction in basic to intermediate self-defence techniques. An introduction to practical self-defence, it includes techniques such as throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack.

"Sobre este título" puede pertenecer a otra edición de este libro.