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Sinopsis
NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.
“Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl
Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too:
• Follow a flexible and very doable 8-week plan.
• Overcome cravings.
• Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows).
I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
SARAH WILSON is a journalist, television host, and blogger, and a qualified Health Coach with the Institute of Integrative Nutrition in New York. Through her books and her online 8-Week Program at IQuitSugar.com, Sarah has enabled more than 1.2 million people to quit sugar worldwide. She lives in Sydney, Australia.
"Sobre este título" puede pertenecer a otra edición de este libro.
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Publicado por
Clarkson Potter, 2014
ISBN 10: 0804186014
ISBN 13: 9780804186018
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. NEW YORK TIMES BESTSELLER * A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. "Life without sugar is much sweeter than I ever imagined it would be."--Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: * Follow a flexible and very doable 8-week plan. * Overcome cravings. * Make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant. Nº de ref. del artículo: 00100489654
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Imagen de archivo
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Publicado por
Clarkson Potter Publishers, 2014
ISBN 10: 0804186014
ISBN 13: 9780804186018
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. NEW YORK TIMES BESTSELLER * A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. "Life without sugar is much sweeter than I ever imagined it would be."--Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: * Follow a flexible and very doable 8-week plan. * Overcome cravings. * Make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant. Nº de ref. del artículo: 00109458174
Comprar usado
EUR 4,07
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
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Imagen de archivo
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Publicado por
Clarkson Potter, 2014
ISBN 10: 0804186014
ISBN 13: 9780804186018
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. NEW YORK TIMES BESTSELLER * A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. "Life without sugar is much sweeter than I ever imagined it would be."--Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: * Follow a flexible and very doable 8-week plan. * Overcome cravings. * Make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant. Nº de ref. del artículo: CIN0804186014A
Comprar usado
EUR 4,07
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Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Publicado por
Clarkson Potter, 2014
ISBN 10: 0804186014
ISBN 13: 9780804186018
Antiguo o usado
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Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.0804186014.G
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Publicado por
Clarkson Potter, 2014
ISBN 10: 0804186014
ISBN 13: 9780804186018
Antiguo o usado
Tapa blanda
Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZBV.0804186014.VG
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Publicado por
Clarkson Potter, 2014
ISBN 10: 0804186014
ISBN 13: 9780804186018
Antiguo o usado
paperback
Librería: Orion Tech, Kingwood, TX, Estados Unidos de America
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Publicado por
Clarkson Potter, 2014
ISBN 10: 0804186014
ISBN 13: 9780804186018
Antiguo o usado
paperback
Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de America
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paperback. Condición: Fair. Nº de ref. del artículo: 0804186014-4-34013707
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Publicado por
Clarkson Potter, 2014
ISBN 10: 0804186014
ISBN 13: 9780804186018
Antiguo o usado
Paperback
Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Nº de ref. del artículo: 0804186014-2-20788760
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Publicado por
Clarkson Potter, 2014
ISBN 10: 0804186014
ISBN 13: 9780804186018
Antiguo o usado
Paperback
Librería: Orion Tech, Kingwood, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Nº de ref. del artículo: 0804186014-2-20664706
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Publicado por
Clarkson Potter, 2014
ISBN 10: 0804186014
ISBN 13: 9780804186018
Antiguo o usado
Paperback
Librería: Your Online Bookstore, Houston, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. Nº de ref. del artículo: 0804186014-4-26813383
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