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Drawing Your Stress Away: A Draw-It-Yourself Coloring Book (Draw-It-Yourself Coloring Books) - Tapa blanda
Sinopsis
With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma, and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans.
Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione’s methods which include drawing, coloring, and writing with the non-dominant hand to help the user shed inhibitions and rediscover the artistic spontaneity of childhood. Capacchione gently guides readers to use drawing for meditation, stress release, and self-care. In Hello, This Is Your Body Talking, simple breathing, drawing, and writing prompts encourage physical awareness and relaxation. Drawing Your Stress Away helps reduce tension through emotional expression, self-nurturing, and artistic discovery.
Unlike traditional coloring books, which require fine motor control in highly detailed predetermined patterns, Capacchione’s “anti-coloring books” provide the inspiration for users to make their own art, tune out their inner critics, and take the training wheels off their natural creativity.
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Acerca del autor
Lucia Capacchione is the bestselling author of The Creative Journal: The Art of Finding Yourself, Recovery of Your Inner Child, and many other Creative Journal Method books for recovery, healing, and life planning. Her work and professional training program have found an international audience, and her books have been translated into multiple languages.
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Drawing Your Stress Away: A Draw-It-Yourself Coloring Book (Draw-It-Yourself Coloring Books)
Publicado por
Swallow Press, 2017
ISBN 10: 0804011869
ISBN 13: 9780804011860
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paperback
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_444445736
Cantidad disponible: 1 disponibles
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Drawing Your Stress Away: A Draw-It-Yourself Coloring Book (Draw-It-Yourself Coloring Books)
Publicado por
Swallow Press, 2017
ISBN 10: 0804011869
ISBN 13: 9780804011860
Antiguo o usado
Tapa blanda
Librería: GCCebooks, Salinas, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. The cover and pages show normal wear. There is a signature and or writing on the inside cover. All items shipped Monday to Friday. Nº de ref. del artículo: 3UAPW3000086
Cantidad disponible: 1 disponibles
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Drawing Your Stress Away: A Draw-It-Yourself Coloring Book (Draw-It-Yourself Coloring Books)
Publicado por
Swallow Press, 2017
ISBN 10: 0804011869
ISBN 13: 9780804011860
Antiguo o usado
paperback
Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_449183772
Cantidad disponible: 1 disponibles
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Drawing Your Stress Away: A Draw-It-Yourself Coloring Book (Draw-It-Yourself Coloring Books)
Publicado por
Swallow Press, 2017
ISBN 10: 0804011869
ISBN 13: 9780804011860
Antiguo o usado
Paperback
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR009888181
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Drawing Your Stress Away: A Draw-It-Yourself Coloring Book (Draw-It-Yourself Coloring Books)
Publicado por
Swallow Press, 2017
ISBN 10: 0804011869
ISBN 13: 9780804011860
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Paperback
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Drawing Your Stress Away : A Draw-It-Yourself Coloring Book: The Creative Journal Approach
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Swallow Press, 2017
ISBN 10: 0804011869
ISBN 13: 9780804011860
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Drawing Your Stress Away : A Draw-It-Yourself Coloring Book: The Creative Journal Approach
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Drawing Your Stress Away Format: Paperback
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University of Chicago press, 2017
ISBN 10: 0804011869
ISBN 13: 9780804011860
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Drawing Your Stress Away
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: FW-9780804011860
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Drawing Your Stress Away
Publicado por
Ohio University Press, US, 2017
ISBN 10: 0804011869
ISBN 13: 9780804011860
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Librería: Rarewaves.com USA, London, LONDO, Reino Unido
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Paperback. Condición: New. With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma, and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans. Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione's methods which include drawing, coloring, and writing with the non-dominant hand to help the user shed inhibitions and rediscover the artistic spontaneity of childhood. Capacchione gently guides readers to use drawing for meditation, stress release, and self-care. In Hello, This Is Your Body Talking, simple breathing, drawing, and writing prompts encourage physical awareness and relaxation. Drawing Your Stress Away helps reduce tension through emotional expression, self-nurturing, and artistic discovery. Unlike traditional coloring books, which require fine motor control in highly detailed predetermined patterns, Capacchione's "anti-coloring books" provide the inspiration for users to make their own art, tune out their inner critics, and take the training wheels off their natural creativity. Nº de ref. del artículo: LU-9780804011860
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