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Sinopsis

Identifies physical and psychological barriers that must be overcome when participating in a five-mile run or a two-and-a-half hour marathon and offers guidelines for devising a training program, assessing various techniques

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Reseña del editor

Identifies physical and psychological barriers that must be overcome when participating in a five-mile run or a two-and-a-half hour marathon and offers guidelines for devising a training program, assessing various techniques

"Sobre este título" puede pertenecer a otra edición de este libro.