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Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life - Tapa blanda

Leaf, Dr. Caroline

 
9780801093616: Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
Tapa blanda
ISBN 10: 0801093619 ISBN 13: 9780801093616
Editorial: Baker Books, 2018

Sinopsis

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?

Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
- The Gift Profile, to discover the unique way they process information
- The Mindfulness Guide, to optimize their thought life and find their inner resilience

Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.

Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

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Acerca del autor

Dr. Caroline Leaf is a communication pathologist and audiologist who has worked in the area of cognitive neuroscience, education, and mental health since 1985. The author of Switch On Your Brain, Think and Eat Yourself Smart, and The Perfect You, Leaf has been featured on many shows, including Enjoying Everyday Life with Joyce Meyer, LIFE Today with James and Betty Robison, Today with Marilyn and Sarah, It's Supernatural with Sid Roth, and Doctor to Doctor. Dr. Leaf also hosts The Dr. Leaf Show on TBN. She lives in Dallas, Texas.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Baker Books
Año de publicación
2018
Idioma
Inglés
ISBN 10 
0801093619
ISBN 13 
9780801093616
Encuadernación
Tapa blanda
Número de páginas
320
Contacto del fabricante
no disponible
Persona responsable
no disponible