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Switch On Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health - Tapa blanda

Leaf, Dr Caroline

 
9780801075476: Switch On Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health
Tapa blanda
ISBN 10: 0801075475 ISBN 13: 9780801075476
Editorial: Baker Books, 2017

Sinopsis

You cannot change your life until you change your thinking

We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change.

In this follow-up to her bestselling book, Dr. Caroline Leaf helps you apply the science and wisdom of Switch On Your Brain to your daily life so you can

● understand the impact of your thought life on your brain, body, and lifestyle
● see vital connections between scientific knowledge and the Bible
● detox your thinking and experience improved happiness and health
● dig even deeper with recommended reading lists

Are you ready to experience maximum happiness and health? Then switch on your brain!

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Dr. Caroline Leaf is the author of Switch On Your Brain, Think and Eat Yourself Smart, and The Perfect You, amongst many other books and journal articles. Since 1981, she has researched the science of thought and the mind-brain connection as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf practiced clinically for 25 years and is an international and national conference speaker on topics relating to optimal brain performance such as learning, mindful thinking, stress, toxic thoughts, male/female brain differences, mindful eating and much more. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show, The Dr. Leaf Show. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.

De la contraportada

You cannot change your life until you change your thinking

We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. In this follow-up to her bestselling book, Dr. Caroline Leaf helps you apply the science and wisdom of Switch On Your Brain to your daily life so you can detox your thinking and experience improved happiness and health.

Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to guide you in understanding the impact of your thought life on your brain, body, and lifestyle. The discussion sections help you see vital connections between scientific knowledge and the Bible. Recommended reading lists are also included so you can dig even deeper.

Are you ready to experience maximum happiness and health? Then switch on your brain!

Dr. Caroline Leaf is the author of the bestsellers Switch On Your Brain, Think and Eat Yourself Smart, and The Perfect You, among many other books. Since 1981, she has researched the science of thought and the mind-brain connection as it relates to thinking, learning, emotions, renewing the mind, gifting, and potential. Dr. Leaf practiced clinically for twenty-five years and is an international and national conference speaker on topics relating to optimal mind-brain performance such as learning, mindful thinking, stress, toxic thoughts, male/female brain differences, mindful eating, and much more. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show, The Dr. Leaf Show. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Baker Books
Año de publicación
2017
Idioma
Inglés
ISBN 10 
0801075475
ISBN 13 
9780801075476
Encuadernación
Tapa blanda
Número de páginas
112
Contacto del fabricante
no disponible
Persona responsable
no disponible