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Sinopsis
During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around?
The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers
-achieve and maintain their ideal weight
-reduce their risk for life-threatening diseases
-make exercise a natural part of their lives
-learn what foods to eat and what foods to avoid
It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems.
Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.
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Acerca del autor
Richard Furman, MD, FACS, spent over thirty years as a vascular surgeon. He is passionate about helping people prevent the problem that kills over half of all Americans. Furman is past president of the North Carolina Chapter of the American College of Surgeons, past president of the North Carolina Surgical Society, and a two-term governor of the American College of Surgeons. He is cofounder of World Medical Mission, the medical arm of Samaritan's Purse, and is a member of the board of Samaritan's Purse. He lives in North Carolina.
Author's proceeds from this book will be donated to World Medical Mission and Samaritan's Purse to help build housing for doctors abroad.
De la contraportada
"While many respond negatively to the thought of exercising, dieting, and changing their lifestyle, Dr. Furman has managed to take what is threatening and make it thrilling. When you finish this read, you will actually be excited about the possibility of a longer, healthier life."--from the foreword by Dr. David Jeremiah
Putting his three decades of experience and education to work, vascular surgeon Dr. Richard Furman gives you the strategies you need to live not just longer, but younger. This essential resource to a lifetime of health helps you
· achieve and maintain your ideal weight
· reduce your risk for life-threatening diseases
· make exercise a natural part of your life
· learn what foods to eat and what foods to avoid
Poor health during your "golden years" is not inevitable. It can and should be avoided at all cost. And with Dr. Furman's expert advice, you'll be well on your way to living a long, healthy, vibrant life. Richard Furman, MD, FACS, spent over thirty years as a vascular surgeon. He is passionate about helping people prevent the problems that kill over half of all Americans. Furman is past president of the North Carolina Chapter of the American College of Surgeons, past president of the North Carolina Surgical Society, and a two-term governor of the American College of Surgeons. He is cofounder of World Medical Mission, the medical arm of Samaritan's Purse, and is a member of the board of Samaritan's Purse. He lives in North Carolina.
Author's proceeds from this book will be donated to Samaritan's Purse for World Medical Mission to help build housing for doctors serving at mission hospitals abroad.
For more information, please visit www.prescriptionforlifeplan.com.
De la solapa interior
Richard Furman, MD, FACS, spent over thirty years as a vascular surgeon. He is passionate about helping people prevent the problems that kill over half of all Americans. Furman is past president of the North Carolina Chapter of the American College of Surgeons, past president of the North Carolina Surgical Society, and a two-term governor of the American College of Surgeons. He is cofounder of World Medical Mission, the medical arm of Samaritan's Purse, and is a member of the board of Samaritan's Purse. He lives in North Carolina.
Author's proceeds from this book will be donated to Samaritan's Purse for World Medical Mission to help build housing for doctors serving at mission hospitals abroad.
For more information, please visit www.prescriptionforlifeplan.com.
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ISBN 13: 9780800724443
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