Smoothies (Healthy Cooking Series) - Tapa dura

Sinopsis

Create delicious smoothies to enrich health and vitality with this easy-to-follow recipe book.

Smoothies is a collection of delicious and easy drink recipes. Blended fresh fruit smoothies are high in vitamins and minerals and a great way to boost your daily calcium intake. With this book, you'll learn how to prepare dairy and dairy-free smoothies, icy frappes and revitalizing health shakes that are ideal for a quick, easy and nutritious breakfast, refreshing snack or decadent dessert!

There is nothing more refreshing than a tasty and energizing smoothie to start the day. Enjoy tasty fruit smoothies, tantalizing shakes, and create amazing blends of fresh fruit and vegetables. Discover tips and techniques for delicious power-packed smoothies, shakes, and blends, bursting with taste and vitality.

Smoothie recipes include:

• Cherry-Berry Smoothie
• Spiced Plum Smoothie
• Breakfast Smoothie
• Fresh Fig and Ginger Smoothie
• Iced Soy Latte
• Papaya, Lime and Coconut Smoothie
• Black Currant Shake
• Honey-Macadamia Shake
• Iced Coffee Shake
• Avocado Shots
• Pomegranate and Pear Ice
• Praline Shake
• Green Tea and Melon Frappe
• Mint Tea Slush
• Chilled Eggnog

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