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Sinopsis
Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish line and beyond.
Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that's not as fun) offers mile-by-mile insights and information helpful to all runners--from first-timer to veteran marathoner--including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle "the wall" racers hit around Mile 20; and a postrace recovery food bucket list.
Just like a starting line wouldn't be complete without standing-room-only runners, Marathoner is also jam-
packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here!
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Acerca del autor
Matthew Huff is a writer and runner. His writing has appeared in Runner's World and Buzzfeed, among other places. He hosts a weekly pop culture podcast called P.S. You're Wrong and regularly performs improv comedy. Previously he was a literary agent, writing tutor, and McDonald's employee. His first race was the Dairy Dash 5K in Elsie, Michigan, which he slowly shuffled through for the bagels.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Resultados de la búsqueda para Marathoner: What to Expect When Training for and Running...
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What to Expect When Training for and Running a Marathon
Publicado por
Rizzoli International Publications, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Nuevo
Tapa blanda
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Kayser, Jayson Ilustrador. 2022. Paperback. . . . . . Nº de ref. del artículo: V9780789341389
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
What to Expect When Training for and Running a Marathon
Publicado por
Rizzoli International Publications, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Nuevo
Tapa blanda
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Kayser, Jayson Ilustrador. 2022. Paperback. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9780789341389
Cantidad disponible: Más de 20 disponibles
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Marathoner
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. Kayser, Jayson Ilustrador. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: FV-9780789341389
Cantidad disponible: 15 disponibles
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Marathoner: What to Expect When Training for and Running a Marathon
Publicado por
Rizzoli International Publications, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. Kayser, Jayson Ilustrador. New copy - Usually dispatched within 4 working days. 249. Nº de ref. del artículo: B9780789341389
Cantidad disponible: Más de 20 disponibles
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What to Expect When Training for and Running a Marathon
Publicado por
Rizzoli International Publications, US, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Nuevo
Tapa dura
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: New. Kayser, Jayson Ilustrador. Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that s not as fun) offers mile-by-mile insights and information helpful to all runners from first-timer to veteran marathoner including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle the wall racers hit around Mile 20; and a postrace recovery food bucket list. Just like a starting line wouldn t be complete without standing-room-only runners, Marathoner is also jam- packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here! Nº de ref. del artículo: LU-9780789341389
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
What to Expect When Training for and Running a Marathon
Publicado por
Rizzoli International Publications, US, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Nuevo
Tapa dura
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: New. Kayser, Jayson Ilustrador. Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that s not as fun) offers mile-by-mile insights and information helpful to all runners from first-timer to veteran marathoner including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle the wall racers hit around Mile 20; and a postrace recovery food bucket list. Just like a starting line wouldn t be complete without standing-room-only runners, Marathoner is also jam- packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here! Nº de ref. del artículo: LU-9780789341389
Cantidad disponible: Más de 20 disponibles
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Marathoner: What to Expect When Training for and Running a Marathon
Publicado por
Rizzoli Universe Promotional Boo, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Antiguo o usado
paperback
Librería: Bellwetherbooks, McKeesport, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Acceptable. Kayser, Jayson Ilustrador. DAMAGED - Acceptable Condition and Unread! Text is clean and unmarked! Bruise/crease/tear to cover. Has a small black line or red dot on bottom/exterior edge of pages. Nº de ref. del artículo: UN-PBD-D-0789341387
Cantidad disponible: 4 disponibles
Imagen de archivo
Marathoner: What to Expect When Training for and Running a Marathon
Publicado por
Rizzoli Universe Promotional Boo, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Antiguo o usado
paperback
Librería: Bellwetherbooks, McKeesport, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Fine. Kayser, Jayson Ilustrador. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages. Nº de ref. del artículo: 453800
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
What to Expect When Training for and Running a Marathon
Publicado por
Rizzoli International Publications, US, 2022
ISBN 10: 0789341387
ISBN 13: 9780789341389
Nuevo
Tapa dura
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: New. Kayser, Jayson Ilustrador. Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that s not as fun) offers mile-by-mile insights and information helpful to all runners from first-timer to veteran marathoner including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle the wall racers hit around Mile 20; and a postrace recovery food bucket list. Just like a starting line wouldn t be complete without standing-room-only runners, Marathoner is also jam- packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here! Nº de ref. del artículo: LU-9780789341389
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Marathoner: What to Expect When Training for and Running a Marathon
Librería: Revaluation Books, Exeter, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Brand New. Kayser, Jayson Ilustrador. 240 pages. 9.00x8.50x0.75 inches. In Stock. Nº de ref. del artículo: __0789341387
Cantidad disponible: 1 disponibles