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Sinopsis
This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).
"Sinopsis" puede pertenecer a otra edición de este libro.
Críticas
-- "Strength and Conditioning is about practicality, without drawings and photos it is difficult to take the written and apply it to the setting. The photos and drawings help to accomplish the practical goals." -- "I think this is very easy to read and understand, it gives good examples and would fit our student population well."
Reseña del editor
This First Edition, based on the National Academy of Sports Medicine (TM) (NASM) proprietary Optimum Performance Training (OPT (TM)) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialLippincott Williams and Wilkins
- Año de publicación2013
- ISBN 10 0781768039
- ISBN 13 9780781768030
- EncuadernaciónTapa dura
- IdiomaInglés
- Número de edición1
- Número de páginas576
- Contacto del fabricanteno disponible
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NASM Essentials Of Sports Performance Training
Publicado por
Lippincott Williams & Wilkins, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR008796718
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NASM Essentials of Sports Performance Training
Publicado por
Jones & Bartlett Learning, LLC, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 41003705-75
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NASM Essentials of Sports Performance Training
Librería: AwesomeBooks, Wallingford, Reino Unido
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Hardcover. Condición: Very Good. NASM Essentials of Sports Performance Training This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780781768030
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NASM Essentials of Sports Performance Training
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780781768030
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NASM's Essentials of Sports Performance Training
Publicado por
Lippincott Williams & Wilkins, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
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Librería: MusicMagpie, Stockport, Reino Unido
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Condición: Very Good. 1741094973. 3/4/2025 1:29:33 PM. Nº de ref. del artículo: U9780781768030
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NASM Essentials of Sports Performance Training
Publicado por
Jones & Bartlett Learning, LLC, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
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Librería: Better World Books: West, Reno, NV, Estados Unidos de America
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Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 11420592-6
Cantidad disponible: 2 disponibles
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NASM Essentials of Sports Performance Training
Publicado por
Jones & Bartlett Learning, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
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Librería: Wonder Book, Frederick, MD, Estados Unidos de America
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Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. NOT AVAILABLE FOR SHIPMENT OUTSIDE OF THE UNITED STATES. Nº de ref. del artículo: L16M-00861
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Nasm Essentials of Sports Performance Training
Publicado por
Jones & Bartlett Publishers, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 3.6. Nº de ref. del artículo: G0781768039I3N00
Cantidad disponible: 1 disponibles
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Nasm Essentials of Sports Performance Training
Publicado por
Jones & Bartlett Publishers, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 3.6. Nº de ref. del artículo: G0781768039I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Nasm Essentials of Sports Performance Training
Publicado por
Jones & Bartlett Publishers, 2013
ISBN 10: 0781768039
ISBN 13: 9780781768030
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 3.6. Nº de ref. del artículo: G0781768039I3N00
Cantidad disponible: 1 disponibles