Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

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9780767928229: Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

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1.

Hudson, Brad; Fitzgerald, Matt
Editorial: Three Rivers Press (2008)
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos Tapa blanda Cantidad: 1
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Book Deals
(Lewiston, NY, Estados Unidos de America)
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Descripción Three Rivers Press, 2008. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Working with Brad for the past three years has helped me get much stronger, allowing me to make it to the next level. Thanks to Brad's training I can now compete with the best in the world every time I race." Dathan Ritzenhein, two-time Olympian "Brad's training has elevated my running to heights I daydreamed about as a high school kid. Not only is his training innovative, he's a phenomenal motivator." James Carney, 2008 U.S.A. Half-Marathon Champion "Brad understands the entire training package and all its components better than any coach I've worked with, athletically or professionally. Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go." Sarah Toland, former NCAA All-American, U.S.A. National Cross-Country Team member, and Olympic Trials qualifier for the 5,000 and 10,000 "Brad Hudson's years of personal elite training experience, combined with his wide spectrum of training influences, has catapulted him into a class of American coaching that has typically consisted of archaic, iron-fisted coaching systems. He has the ability and openmindedness to return U.S. distance running to prominence." Casey Burchill, 28-minute 10K runner. Nº de ref. de la librería ABE_book_new_0767928229

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Hudson, Brad; Fitzgerald, Matt
ISBN 10: 0767928229 ISBN 13: 9780767928229
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807679282290000000

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Hudson, Brad; Fitzgerald, Matt
Editorial: Three Rivers Press
ISBN 10: 0767928229 ISBN 13: 9780767928229
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Descripción Three Rivers Press. PAPERBACK. Estado de conservación: New. 0767928229 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2122050081

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Hudson, Brad; Fitzgerald, Matt
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ISBN 10: 0767928229 ISBN 13: 9780767928229
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Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 0767928229

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Hudson, Brad; Fitzgerald, Matt
Editorial: Three Rivers Press
ISBN 10: 0767928229 ISBN 13: 9780767928229
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Descripción Three Rivers Press. PAPERBACK. Estado de conservación: New. 0767928229 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 4281774

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Hudson, Brad; Fitzgerald, Matt
ISBN 10: 0767928229 ISBN 13: 9780767928229
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Descripción Paperback. Estado de conservación: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Nº de ref. de la librería 0767928229BNA

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Hudson, Brad; Fitzgerald, Matt
ISBN 10: 0767928229 ISBN 13: 9780767928229
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Descripción Softcover. Estado de conservación: New. New. This item is new unopened, never used and still in its original manufacturer condition. Tracking number will be provided to you so that you may track your order (for all USA orders). Nº de ref. de la librería 9701875

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8.

Hudson, Brad; Fitzgerald, Matt
Editorial: Random House USA Inc, United States (2008)
ISBN 10: 0767928229 ISBN 13: 9780767928229
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Descripción Random House USA Inc, United States, 2008. Paperback. Estado de conservación: New. 229 x 188 mm. Language: English . Brand New Book. Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson s guidance, you can train smarter and more effectively--and avoid injury. And you ll soon be running faster than you ever thought possible!. Nº de ref. de la librería ABZ9780767928229

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9.

Hudson, Brad; Fitzgerald, Matt
Editorial: Random House USA Inc, United States (2008)
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos Paperback Cantidad: 10
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The Book Depository
(London, Reino Unido)
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Descripción Random House USA Inc, United States, 2008. Paperback. Estado de conservación: New. 229 x 188 mm. Language: English . Brand New Book. Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson s guidance, you can train smarter and more effectively--and avoid injury. And you ll soon be running faster than you ever thought possible!. Nº de ref. de la librería ABZ9780767928229

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10.

Hudson, Brad; Fitzgerald, Matt
Editorial: Three Rivers Press (2008)
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos Paperback Cantidad: 3
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Ergodebooks
(RICHMOND, TX, Estados Unidos de America)
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Descripción Three Rivers Press, 2008. Paperback. Estado de conservación: New. Nº de ref. de la librería BKTY9780767928229

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