Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

3,86 valoración promedio
( 480 valoraciones por Goodreads )
 
9780767928229: Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Book by Hudson Brad Fitzgerald Matt

"Sinopsis" puede pertenecer a otra edición de este libro.

Críticas:

Working with Brad for the past three years has helped me get much stronger, allowing me to make it to the next level. Thanks to Brad s training I can now compete with the best in the world every time I race. Dathan Ritzenhein, two-time Olympian
Brad s training has elevated my running to heights I daydreamed about as a high school kid. Not only is his training innovative, he s a phenomenal motivator. James Carney, 2008 U.S.A. Half-Marathon Champion
Brad understands the entire training package and all its components better than any coach I ve worked with, athletically or professionally. Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go. Sarah Toland, former NCAA All-American, U.S.A. National Cross-Country Team member, and Olympic Trials qualifier for the 5,000 and 10,000

Brad Hudson s years of personal elite training experience, combined with his wide spectrum of training influences, has catapulted him into a class of American coaching that has typically consisted of archaic, iron-fisted coaching systems. He has the ability and openmindedness to return U.S. distance running to prominence. Casey Burchill, 28-minute 10K runner"

Reseña del editor:

Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance.
First you will learn to assess your abilities. Then you ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance.
With Hudson s guidance, you can train smarter and more effectively and avoid injury. And you ll soon be running faster than you ever thought possible!

"

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Hudson, Brad
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos Paperback Cantidad: 4
Librería
Big River Books
(Powder Springs, GA, Estados Unidos de America)
Valoración
[?]

Descripción Paperback. Estado de conservación: New. Brand New! We ship daily Monday - Friday!. Nº de ref. de la librería 1EYDQW003349

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 5,96
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,11
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Brad Hudson; Matt Fitzgerald
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos Cantidad: 10
Librería
BWB
(Valley Stream, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807679282290000000

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,07
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Hudson, Brad
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos Cantidad: > 20
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2008. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VR-9780767928229

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 8,18
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,56
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

HUDSON, BRAD
Editorial: Penguin Random House
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 0767928229

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,14
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,12
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Brad Hudson, Matt Fitzgerald
Editorial: Random House USA Inc, United States (2008)
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Random House USA Inc, United States, 2008. Paperback. Estado de conservación: New. 229 x 188 mm. Language: English . Brand New Book. Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson s guidance, you can train smarter and more effectively and avoid injury. And you ll soon be running faster than you ever thought possible!. Nº de ref. de la librería ABZ9780767928229

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,98
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Brad Hudson, Matt Fitzgerald
Editorial: Random House USA Inc, United States (2008)
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Random House USA Inc, United States, 2008. Paperback. Estado de conservación: New. 229 x 188 mm. Language: English . Brand New Book. Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson s guidance, you can train smarter and more effectively and avoid injury. And you ll soon be running faster than you ever thought possible!. Nº de ref. de la librería ABZ9780767928229

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,00
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Hudson, Brad; Fitzgerald, Matt
Editorial: Three Rivers Press
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos PAPERBACK Cantidad: > 20
Librería
Mediaoutlet12345
(Springfield, VA, Estados Unidos de America)
Valoración
[?]

Descripción Three Rivers Press. PAPERBACK. Estado de conservación: New. 0767928229 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2132240034

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,46
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,56
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Brad Hudson and Matt Fitzgerald
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos Cantidad: 1
Librería
Castle Rock
(Pittsford, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: Brand New. Book Condition: Brand New. Nº de ref. de la librería 97807679282291.0

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,34
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,56
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Brad Hudson, Matt Fitzgerald
Editorial: Three Rivers Press (2008)
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos Paperback Cantidad: 1
Librería
Ergodebooks
(RICHMOND, TX, Estados Unidos de America)
Valoración
[?]

Descripción Three Rivers Press, 2008. Paperback. Estado de conservación: New. 1. Nº de ref. de la librería DADAX0767928229

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,41
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,56
A Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Brad Hudson, Matt Fitzgerald
Editorial: Crown/Archetype 2008-07-29, New York (2008)
ISBN 10: 0767928229 ISBN 13: 9780767928229
Nuevos paperback Cantidad: 5
Librería
Blackwell's
(Oxford, OX, Reino Unido)
Valoración
[?]

Descripción Crown/Archetype 2008-07-29, New York, 2008. paperback. Estado de conservación: New. Nº de ref. de la librería 9780767928229

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,51
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 5,23
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda