Yoga for Depression: A Compassionate Guide to Relieving Suffering Through Yoga

3,97 valoración promedio
( 422 valoraciones por Goodreads )
 
9780767914505: Yoga for Depression: A Compassionate Guide to Relieving Suffering Through Yoga

Book by Weintraub Amy

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor:

Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they're meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution--one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace. Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, "Yoga for Depression "reveals why specific postures, breathing practices, and meditation techniques can ease suffering and release life's traumas and losses. Weintraub also reflects on her own experience with severe depression, from which she recovered through immersing herself in a daily yoga routine. "Yoga for Depression "is the first yoga book devoted exclusively to the treatment of these debilitating conditions. Amy Weintraub will help readers see their suffering and themselves in a vibrant new light.

Críticas:

" "Yoga for Depression" is a godsend: beautifully written, medically accurate, and very practical. I highly recommend it!"
--Christiane Northrup, M.D., author of "Women' s Bodies, Women' s Wisdom" and "The Wisdom of Menopause
"" This is a book about integrating the mind and the body, about using movement to mend oneself; in a world obsessed with psychopharmacology, reading it was a refreshing reminder that, in some cases, the tools we have to cure depression reside not in a pill, but in our own bodies, if we are willing to try."
--Lauren Slater, author of "Prozac Diary" and "Lying: A Metaphorical Memoir
" " ... A sensitive, intelligent, painstaking exploration of the deeper psychospiritual issues that make up the complex experience of depression. That in itself would be a significant contribution, but "Yoga for Depression "also offers a brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often intractable challenges of depression... .
--Phil Catalfo, "Yoga Journal," January/February 2004
" In the compassionate voice of someone who definitely knows the territory of depression, Amy Weintraub presents Yoga science and personal stories, research results and poetry, and practice instructions that are genuinely interesting in this very readable book that is both comprehensive and totally inspiring."
--Sylvia Boorstein, author of "That' s Funny You Don' t Look Like a Buddhist" and "It' s Easier Than You Think: The Buddhist Way to Happiness
" " Amy Weintraub's work is some of the most important in our world today for helping humanityunderstand more deeply the significance of the mind-body connection. Her insights are inspirational for yoga teachers and all readers. Her in-depth understanding of her subject is an important basis for personal, as well as societal transformation."
--Rama Jyoti Vernon, Founder, American Yoga College
" This is truly a beautifully written encyclopedia of yoga for depression. It is rare to find such a generous soul, willing to embrace all approaches to yoga, unbiased and yet having intelligent discernment and advice for those searching for help. Amy offers many guidelines and solutions through yoga, to both those who suffer from depression and to yoga teachers working with them."
--Angela Farmer, internationally-known master yoga teacher

“"Yoga for Depression" is a godsend: beautifully written, medically accurate, and very practical. I highly recommend it!”
--Christiane Northrup, M.D., author of "Women’s Bodies, Women’s Wisdom" and "The Wisdom of Menopause
"“This is a book about integrating the mind and the body, about using movement to mend oneself; in a world obsessed with psychopharmacology, reading it was a refreshing reminder that, in some cases, the tools we have to cure depression reside not in a pill, but in our own bodies, if we are willing to try.”
--Lauren Slater, author of "Prozac Diary" and "Lying: A Metaphorical Memoir
" “...A sensitive, intelligent, painstaking exploration of the deeper psychospiritual issues that make up the complex experience of depression. That in itself would be a significant contribution, but "Yoga for Depression "also offers a brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often

""Yoga for Depression" is a godsend: beautifully written, medically accurate, and very practical. I highly recommend it!"
--Christiane Northrup, M.D., author of "Women's Bodies, Women's Wisdom" and "The Wisdom of Menopause
""This is a book about integrating the mind and the body, about using movement to mend oneself; in a world obsessed with psychopharmacology, reading it was a refreshing reminder that, in some cases, the tools we have to cure depression reside not in a pill, but in our own bodies, if we are willing to try."
--Lauren Slater, author of "Prozac Diary" and "Lying: A Metaphorical Memoir
" ..".A sensitive, intelligent, painstaking exploration of the deeper psychospiritual issues that make up the complex experience of depression. That in itself would be a significant contribution, but "Yoga for Depression "also offers a brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often intractable challenges of depression....
--Phil Catalfo, "Yoga Journal," January/February 2004
"In the compassionate voice of someone who definitely knows the territory of depression, Amy Weintraub presents Yoga science and personal stories, research results and poetry, and practice instructions that are genuinely interesting in this very readable book that is both comprehensive and totally inspiring."
--Sylvia Boorstein, author of "That's Funny You Don't Look Like a Buddhist" and "It's Easier Than You Think: The Buddhist Way to Happiness
" "Amy Weintraub's work is some of the most important in our world today for helping humanity understand more deeply the significance of the mind-body connection. Her insights are inspirational for yoga teachers and all readers. Her in-depth understanding of her subject is an important basis for personal, as well as societal transformation."
--Rama Jyoti Vernon, Founder, American Yoga College
"This is truly a beautifully written encyclopedia of yoga for depression. It is rare to find such a generous soul, willing to embrace all approaches to yoga, unbiased and yet having intelligent discernment and advice for those searching for help. Amy offers many guidelines and solutions through yoga, to both those who suffer from depression and to yoga teachers working with them."
--Angela Farmer, internationally-known master yoga teacher

"Yoga for Depression" is a godsend: beautifully written, medically accurate, and very practical. I highly recommend it!
--Christiane Northrup, M.D., author of "Women s Bodies, Women s Wisdom" and "The Wisdom of Menopause
" This is a book about integrating the mind and the body, about using movement to mend oneself; in a world obsessed with psychopharmacology, reading it was a refreshing reminder that, in some cases, the tools we have to cure depression reside not in a pill, but in our own bodies, if we are willing to try.
--Lauren Slater, author of "Prozac Diary" and "Lying: A Metaphorical Memoir
" A sensitive, intelligent, painstaking exploration of the deeper psychospiritual issues that make up the complex experience of depression. That in itself would be a significant contribution, but "Yoga for Depression "also offers a brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often intractable challenges of depression .
--Phil Catalfo, "Yoga Journal," January/February 2004
In the compassionate voice of someone who definitely knows the territory of depression, Amy Weintraub presents Yoga science and personal stories, research results and poetry, and practice instructions that are genuinely interesting in this very readable book that is both comprehensive and totally inspiring.
--Sylvia Boorstein, author of "That s Funny You Don t Look Like a Buddhist" and "It s Easier Than You Think: The Buddhist Way to Happiness
" "Amy Weintraub's work is some of the most important in our world today for helping humanity understand more deeply the significance of the mind-body connection. Her insights are inspirational for yoga teachers and all readers. Her in-depth understanding of her subject is an important basis for personal, as well as societal transformation."
--Rama Jyoti Vernon, Founder, American Yoga College
This is truly a beautifully written encyclopedia of yoga for depression. It is rare to find such a generous soul, willing to embrace all approaches to yoga, unbiased and yet having intelligent discernment and advice for those searching for help. Amy offers many guidelines and solutions through yoga, to both those who suffer from depression and to yoga teachers working with them.
--Angela Farmer, internationally-known master yoga teacher"

Yoga for Depression is a godsend: beautifully written, medically accurate, and very practical. I highly recommend it!
--Christiane Northrup, M.D., author of Women s Bodies, Women s Wisdom and The Wisdom of Menopause
This is a book about integrating the mind and the body, about using movement to mend oneself; in a world obsessed with psychopharmacology, reading it was a refreshing reminder that, in some cases, the tools we have to cure depression reside not in a pill, but in our own bodies, if we are willing to try.
--Lauren Slater, author of Prozac Diary and Lying: A Metaphorical Memoir
A sensitive, intelligent, painstaking exploration of the deeper psychospiritual issues that make up the complex experience of depression. That in itself would be a significant contribution, but Yoga for Depression also offers a brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often intractable challenges of depression .
--Phil Catalfo, Yoga Journal, January/February 2004
In the compassionate voice of someone who definitely knows the territory of depression, Amy Weintraub presents Yoga science and personal stories, research results and poetry, and practice instructions that are genuinely interesting in this very readable book that is both comprehensive and totally inspiring.
--Sylvia Boorstein, author of That s Funny You Don t Look Like a Buddhist and It s Easier Than You Think: The Buddhist Way to Happiness
"Amy Weintraub's work is some of the most important in our world today for helping humanity understand more deeply the significance of the mind-body connection. Her insights are inspirational for yoga teachers and all readers. Her in-depth understanding of her subject is an important basis for personal, as well as societal transformation."
--Rama Jyoti Vernon, Founder, American Yoga College
This is truly a beautifully written encyclopedia of yoga for depression. It is rare to find such a generous soul, willing to embrace all approaches to yoga, unbiased and yet having intelligent discernment and advice for those searching for help. Amy offers many guidelines and solutions through yoga, to both those who suffer from depression and to yoga teachers working with them.
--Angela Farmer, internationally-known master yoga teacher"

-Yoga for Depression is a godsend: beautifully written, medically accurate, and very practical. I highly recommend it!-
--Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
-This is a book about integrating the mind and the body, about using movement to mend oneself; in a world obsessed with psychopharmacology, reading it was a refreshing reminder that, in some cases, the tools we have to cure depression reside not in a pill, but in our own bodies, if we are willing to try.-
--Lauren Slater, author of Prozac Diary and Lying: A Metaphorical Memoir
-...A sensitive, intelligent, painstaking exploration of the deeper psychospiritual issues that make up the complex experience of depression. That in itself would be a significant contribution, but Yoga for Depression also offers a brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often intractable challenges of depression....
--Phil Catalfo, Yoga Journal, January/February 2004
-In the compassionate voice of someone who definitely knows the territory of depression, Amy Weintraub presents Yoga science and personal stories, research results and poetry, and practice instructions that are genuinely interesting in this very readable book that is both comprehensive and totally inspiring.-
--Sylvia Boorstein, author of That's Funny You Don't Look Like a Buddhist and It's Easier Than You Think: The Buddhist Way to Happiness
-Amy Weintraub's work is some of the most important in our world today for helping humanity understand more deeply the significance of the mind-body connection. Her insights are inspirational for yoga teachers and all readers. Her in-depth understanding of her subject is an important basis for personal, as well as societal transformation.-
--Rama Jyoti Vernon, Founder, American Yoga College
-This is truly a beautifully written encyclopedia of yoga for depression. It is rare to find such a generous soul, willing to embrace all approaches to yoga, unbiased and yet having intelligent discernment and advice for those searching for help. Amy offers many guidelines and solutions through yoga, to both those who suffer from depression and to yoga teachers working with them.-
--Angela Farmer, internationally-known master yoga teacher

"Yoga for Depression is a godsend: beautifully written, medically accurate, and very practical. I highly recommend it!"
--Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
"This is a book about integrating the mind and the body, about using movement to mend oneself; in a world obsessed with psychopharmacology, reading it was a refreshing reminder that, in some cases, the tools we have to cure depression reside not in a pill, but in our own bodies, if we are willing to try."
--Lauren Slater, author of Prozac Diary and Lying: A Metaphorical Memoir
..".A sensitive, intelligent, painstaking exploration of the deeper psychospiritual issues that make up the complex experience of depression. That in itself would be a significant contribution, but Yoga for Depression also offers a brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often intractable challenges of depression....
--Phil Catalfo, Yoga Journal, January/February 2004
"In the compassionate voice of someone who definitely knows the territory of depression, Amy Weintraub presents Yoga science and personal stories, research results and poetry, and practice instructions that are genuinely interesting in this very readable book that is both comprehensive and totally inspiring."
--Sylvia Boorstein, author of That's Funny You Don't Look Like a Buddhist and It's Easier Than You Think: The Buddhist Way to Happiness
"Amy Weintraub's work is some of the most important in our world today for helping humanity understand more deeply the significance of the mind-body connection. Her insights are inspirational for yoga teachers and all readers. Her in-depth understanding of her subject is an important basis for personal, as well as societal transformation."
--Rama Jyoti Vernon, Founder, American Yoga College
"This is truly a beautifully written encyclopedia of yoga for depression. It is rare to find such a generous soul, willing to embrace all approaches to yoga, unbiased and yet having intelligent discernment and advice for those searching for help. Amy offers many guidelines and solutions through yoga, to both those who suffer from depression and to yoga teachers working with them."
--Angela Farmer, internationally-known master yoga teacher

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Amy Weintraub
ISBN 10: 0767914503 ISBN 13: 9780767914505
Nuevos Cantidad: > 20
Librería
BWB
(Valley Stream, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807679145050000000

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,23
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Weintraub, Amy
ISBN 10: 0767914503 ISBN 13: 9780767914505
Nuevos Cantidad: > 20
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2003. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VR-9780767914505

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 8,76
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

WEINTRAUB, AMY
Editorial: Penguin Random House
ISBN 10: 0767914503 ISBN 13: 9780767914505
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 0767914503

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,71
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,13
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Weintraub, Amy
ISBN 10: 0767914503 ISBN 13: 9780767914505
Nuevos Cantidad: 3
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2003. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780767914505

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,32
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Weintraub, Amy
Editorial: Harmony
ISBN 10: 0767914503 ISBN 13: 9780767914505
Nuevos PAPERBACK Cantidad: 1
Librería
ACJBooks
(Staten Island, NY, Estados Unidos de America)
Valoración
[?]

Descripción Harmony. PAPERBACK. Estado de conservación: New. 0767914503 This is a trade paperback. Nº de ref. de la librería 101Y3

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 7,78
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 5,36
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Weintraub, Amy
Editorial: Harmony
ISBN 10: 0767914503 ISBN 13: 9780767914505
Nuevos PAPERBACK Cantidad: 1
Librería
Booklot COM LLC
(Philadelphia, PA, Estados Unidos de America)
Valoración
[?]

Descripción Harmony. PAPERBACK. Estado de conservación: New. 0767914503. Nº de ref. de la librería Z0767914503ZN

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,68
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Weintraub, Amy
Editorial: Harmony (2003)
ISBN 10: 0767914503 ISBN 13: 9780767914505
Nuevos Paperback Cantidad: 2
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Harmony, 2003. Paperback. Estado de conservación: New. Nº de ref. de la librería 0767914503

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,31
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,67
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Amy Weintraub
Editorial: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), United States (2004)
ISBN 10: 0767914503 ISBN 13: 9780767914505
Nuevos Paperback Cantidad: 1
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), United States, 2004. Paperback. Estado de conservación: New. 234 x 155 mm. Language: English . Brand New Book. Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they re meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution--one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace. Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, Yoga for Depression reveals why specific postures, breathing practices, and meditation techniques can ease suffering and release life s traumas and losses. Weintraub also reflects on her own experience with severe depression, from which she recovered through immersing herself in a daily yoga routine. Yoga for Depression is the first yoga book devoted exclusively to the treatment of these debilitating conditions. Amy Weintraub will help readers see their suffering and themselves in a vibrant new light. Nº de ref. de la librería AAS9780767914505

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,16
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Amy Weintraub
Editorial: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), United States (2004)
ISBN 10: 0767914503 ISBN 13: 9780767914505
Nuevos Paperback Cantidad: 1
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), United States, 2004. Paperback. Estado de conservación: New. 234 x 155 mm. Language: English . Brand New Book. Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they re meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution--one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace. Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, Yoga for Depression reveals why specific postures, breathing practices, and meditation techniques can ease suffering and release life s traumas and losses. Weintraub also reflects on her own experience with severe depression, from which she recovered through immersing herself in a daily yoga routine. Yoga for Depression is the first yoga book devoted exclusively to the treatment of these debilitating conditions. Amy Weintraub will help readers see their suffering and themselves in a vibrant new light. Nº de ref. de la librería AAS9780767914505

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,19
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Weintraub, Amy
Editorial: Harmony
ISBN 10: 0767914503 ISBN 13: 9780767914505
Nuevos PAPERBACK Cantidad: > 20
Librería
Mediaoutlet12345
(Springfield, VA, Estados Unidos de America)
Valoración
[?]

Descripción Harmony. PAPERBACK. Estado de conservación: New. 0767914503 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2132238593

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,07
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda