The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles

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9780767911917: The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles

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1.

Reivich, Karen; Shatte, Andrew
ISBN 10: 0767911911 ISBN 13: 9780767911917
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807679119170000000

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Reivich, Karen; Shatte, Andrew
ISBN 10: 0767911911 ISBN 13: 9780767911917
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Descripción Estado de conservación: New. Gift Quality Book in Excellent Condition. Nº de ref. de la librería 36SE5E000HLF

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Reivich, Karen; Shatte, Andrew
Editorial: Penguin Random House
ISBN 10: 0767911911 ISBN 13: 9780767911917
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Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 0767911911

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Reivich, Karen; Shatte, Andrew
Editorial: Harmony (2003)
ISBN 10: 0767911911 ISBN 13: 9780767911917
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Descripción Harmony, 2003. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Resilience is a crucial ingredient-perhaps "the crucial ingredient-to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks. The science in "The Resilience Factor takes an extraordinary leap from the research introduced in the bestselling "Learned Optimism a decade ago. Just as hundreds of thousands of people were transformed by "flexible optimism," readers of this book will flourish, thanks to their enhanced ability to overcome obstacles of any kind. Karen Reivich and Andrew Shatte are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that we're born with and need to survive, but a skill that anyone can learn and,improve in order to thrive. Readers will first complete the Resilience Questionnaire to determine their own innate levels of resilience. Then, the system at the heart of "The Resilience Factor will teach them to: - Cast off harsh self-criticisms and negative self-images- Navigate through the fallout of any kind of crisis- Cope with grief and anxiety- Overcome obstacles in relationships, parenting, or on the job - Achieve greater physical health- Bolster optimism, take chances, and embrace life In light of the unprecedented challenges we've recently faced, there's never been a greater need to boost our resilience. Without resorting to feel-good pap orquick-fix cliches, "The Resilience Factor is self-help at its best, destined to become a classic in the genre. "From the Hardcover edition. Nº de ref. de la librería ABE_book_new_0767911911

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5.

Reivich, Karen; Shatte, Andrew
Editorial: Harmony
ISBN 10: 0767911911 ISBN 13: 9780767911917
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Movie Mars
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Descripción Harmony. PAPERBACK. Estado de conservación: New. 0767911911 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 4876536

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Reivich, Karen; Shatte, Andrew
Editorial: Harmony
ISBN 10: 0767911911 ISBN 13: 9780767911917
Nuevos PAPERBACK Cantidad: > 20
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Mediaoutlet12345
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Descripción Harmony. PAPERBACK. Estado de conservación: New. 0767911911 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2122068939

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7.

Reivich, Karen; Shatte, Andrew
Editorial: Random House USA Inc, United States (2003)
ISBN 10: 0767911911 ISBN 13: 9780767911917
Nuevos Paperback Cantidad: 10
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The Book Depository US
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Descripción Random House USA Inc, United States, 2003. Paperback. Estado de conservación: New. Reprint. 208 x 137 mm. Language: English . Brand New Book. Resilience is a crucial ingredient-perhaps the crucial ingredient-to a happy, healthy life. More than anything else, it s what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks. The science in The Resilience Factor takes an extraordinary leap from the research introduced in the bestselling Learned Optimism a decade ago. Just as hundreds of thousands of people were transformed by flexible optimism, readers of this book will flourish, thanks to their enhanced ability to overcome obstacles of any kind. Karen Reivich and Andrew Shatte are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that we re born with and need to survive, but a skill that anyone can learn and improve in order to thrive. Readers will first complete the Resilience Questionnaire to determine their own innate levels of resilience. Then, the system at the heart of The Resilience Factor will teach them to: - Cast off harsh self-criticisms and negative self-images - Navigate through the fallout of any kind of crisis - Cope with grief and anxiety - Overcome obstacles in relationships, parenting, or on the job - Achieve greater physical health - Bolster optimism, take chances, and embrace life In light of the unprecedented challenges we ve recently faced, there s never been a greater need to boost our resilience. Without resorting to feel-good pap or quick-fix cliches, The Resilience Factor is self-help at its best, destined to become a classic in the genre. From the Hardcover edition. Nº de ref. de la librería ABZ9780767911917

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8.

Reivich, Karen; Shatte, Andrew
Editorial: BROADWAY BOOKS (2003)
ISBN 10: 0767911911 ISBN 13: 9780767911917
Nuevos Cantidad: 4
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Descripción BROADWAY BOOKS, 2003. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780767911917

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9.

Reivich, Karen; Shatte, Andrew
Editorial: Random House USA Inc, United States (2003)
ISBN 10: 0767911911 ISBN 13: 9780767911917
Nuevos Paperback Cantidad: 10
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The Book Depository
(London, Reino Unido)
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Descripción Random House USA Inc, United States, 2003. Paperback. Estado de conservación: New. Reprint. 208 x 137 mm. Language: English . Brand New Book. Resilience is a crucial ingredient-perhaps the crucial ingredient-to a happy, healthy life. More than anything else, it s what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks. The science in The Resilience Factor takes an extraordinary leap from the research introduced in the bestselling Learned Optimism a decade ago. Just as hundreds of thousands of people were transformed by flexible optimism, readers of this book will flourish, thanks to their enhanced ability to overcome obstacles of any kind. Karen Reivich and Andrew Shatte are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that we re born with and need to survive, but a skill that anyone can learn and improve in order to thrive. Readers will first complete the Resilience Questionnaire to determine their own innate levels of resilience. Then, the system at the heart of The Resilience Factor will teach them to: - Cast off harsh self-criticisms and negative self-images - Navigate through the fallout of any kind of crisis - Cope with grief and anxiety - Overcome obstacles in relationships, parenting, or on the job - Achieve greater physical health - Bolster optimism, take chances, and embrace life In light of the unprecedented challenges we ve recently faced, there s never been a greater need to boost our resilience. Without resorting to feel-good pap or quick-fix cliches, The Resilience Factor is self-help at its best, destined to become a classic in the genre. From the Hardcover edition. Nº de ref. de la librería ABZ9780767911917

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10.

Reivich, Karen; Shatte, Andrew
ISBN 10: 0767911911 ISBN 13: 9780767911917
Nuevos Paperback Cantidad: 9
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BargainBookStores
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Descripción Paperback. Estado de conservación: New. Nº de ref. de la librería 863609

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