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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully - Tapa dura
Sinopsis
A whole-life weight-loss program takes into account the specific needs of African Americans, offering real-world advice on how to make informed diet and exercise choices, and providing health-promoting recipes.
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Acerca del autor
Otelio S. Randall, M.D., a sought-after lecturer, is a cardiologist and leading expert in the field of obesity as well as hypertension and cardiovascular disease prevention. At Howard University Hospital in Washington, D.C., he is program director of the General Clinic Research Center where he developed the Obesity Project, as well as director of the Preventative Cardiology-Hypertension Program.
Donna Randall joins Dr. Randall in their mission to create a Menu for Life for African Americans. Donna Randall lis a nutrition expert, menu planner, chef, and weight-loss lifestyle coach.
De la solapa interior
picked up this book, you probably already know something about the consequences of being overweight. Most likely, you, or someone you care about, is carrying more than a few excess pounds and wants to do something to break the cycle. Know that you are not alone--more than 100 million Americans are overweight. Two in five African American women and two in ten African American men weigh so much they can be considered clinically obese.
But in this book you will find hope. You will fin inspiration. And you will find an all-new Menu for Life.
Based on the groundbreaking Obesity Project at Howard University's General Clinic Research Center, husband and wife team Dr. Otelio Randall and Donna Randall have developed a program that considers the many lifestyle and physiological factors that contribute to obesity. By helping people balance the Energy In/ Energy Out equation through learning how to eat properly and healthfully while increasing activity, the Randall Program utilizes cutt
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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Nº de ref. del artículo: G0767909933I4N00
Cantidad disponible: 1 disponibles
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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.1. Nº de ref. del artículo: G0767909933I3N00
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Menu for Life : African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
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Broadway Books, 2003
ISBN 10: 0767909933
ISBN 13: 9780767909938
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP102340095
Cantidad disponible: 1 disponibles
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Menu for Life : African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Publicado por
Broadway Books, 2003
ISBN 10: 0767909933
ISBN 13: 9780767909938
Antiguo o usado
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Original o primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 50874486-6
Cantidad disponible: 1 disponibles
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Menu For Life
Librería: Library House Internet Sales, Grand Rapids, OH, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Good. Estado de la sobrecubierta: Good. A whole-life weight-loss program takes into account the specific needs of African Americans, offering real-world advice on how to make informed diet and exercise choices, and providing health-promoting recipes. Due to age and/or environmental conditions, the pages of this book have darkened. Former library book. Mylar protector included. Solid binding. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Ex-Library. Nº de ref. del artículo: 123692972
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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Publicado por
Broadway, 2003
ISBN 10: 0767909933
ISBN 13: 9780767909938
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Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Signed Copy . Very Good dust jacket. Signed/Inscribed by Donna Randall on title page. Nº de ref. del artículo: W05OS-01611
Cantidad disponible: 1 disponibles
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Menu for Life: African America
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00085075947
Cantidad disponible: 1 disponibles
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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight andLive Beautifully
Publicado por
Broadway (2003) New York, 2003
ISBN 10: 0767909933
ISBN 13: 9780767909938
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Librería: Prairie Archives, Springfield, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Very Good in Very Good Dust Jacket First Printing hardbound. Nº de ref. del artículo: BOOKS010355
Cantidad disponible: 1 disponibles
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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Publicado por
Broadway Books, New York, NY, 2003
ISBN 10: 0767909933
ISBN 13: 9780767909938
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Librería: Ground Zero Books, Ltd., Silver Spring, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Glued binding. xiv, 305, [1] p. Illustrations. Recipe Index. General Index. This work describes The Randall Program for Reversing Excessive Weight Gain. Dr. Randall, a cardiologist in Washington, DC, is qualified to deliver comprehensive care for your cardiovascular system and heart. Dr. Randall may see patients for symptoms like difficulty breathing, dizziness or chest pains, to name a few. Cardiovascular issues that may be identified and cared for by a cardiologist can include congenital heart defects, angina, arrhythmia, heart failure, rheumatic heart disease, heart aneurysms and coronary artery disease, to name a few. Very good in very good dust jacket. Inscribed by Otelio on t-p. Compliments of Pfizer sticker on front of DJ. DJ has slight wear and soiling. First edition. First edition [stated]. First printing [stated]. Nº de ref. del artículo: 71554
Cantidad disponible: 1 disponibles
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Menu for Life: African Americans Get Healthy, Eat Well, Lose Weight and Live Beautifully
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_408135217
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