The Healthy Heart Cookbook For Dummies (For Dummies Series) - Tapa blanda

Rippe, James M.

 
9780764552229: The Healthy Heart Cookbook For Dummies (For Dummies Series)

Sinopsis

Delicious, heart–healthy recipes from over 50 top chefs!

For a healthy heart, eat smart and enjoy what you eat! Leading cardiologist Dr. James Rippe teams up with great chefs and expert dietitians to show how wonderful "heart–smart" eating can be. In this must–have companion to The Healthy Heart For Dummies®, you′ll find great ideas for eating well at every meal, plus delicious, inspiring recipes to tempt you into the kitchen.

Discover how to: Cook flavorful meals for every occasion Make heart–smart choices when eating out Lower the fat in your favorite meals Understand the nutrition values of what you eat Avoid pitfalls when food shopping

Get smart! www.dummies.com

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Acerca del autor

James M. Rippe, M.D., is an associate professor of medicine (cardiology) at Tufts University and the founder and director of the Rippe Health Assessment at Celebration Health and the Rippe Lifestyle Institute.

De la contraportada

Delicious, heart-healthy recipes from over 50 top chefs!

For a healthy heart, eat smart ? and enjoy what you eat! Leading cardiologist Dr. James Rippe teams up with great chefs and expert dietitians to show how wonderful "heart-smart" eating can be. In this must-have companion to The Healthy Heart For Dummies®, you'll find great ideas for eating well at every meal, plus delicious, inspiring recipes to tempt you into the kitchen.

Discover how to: Cook flavorful meals for every occasion Make heart-smart choices when eating out Lower the fat in your favorite meals Understand the nutrition values of what you eat Avoid pitfalls when food shopping

Get smart! www.dummies.com

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