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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity - Tapa blanda
Sinopsis
Relax and unwind the creative way!
Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book.
Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you’ll return to that feeling repeatedly with the meditative exercises offered.
Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice.
A more calm, present, and mindful moment is waiting. A pencil and this book are all that’s needed!
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Mary Kate Murray is a lifelong creative, educator, and passionate believer in the healing power of art. She is a Founder of the Owlchemy cooperative learning community and the Journeyworks Art Therapy workshop. After 30 years as a teacher, trainer, and corporate process facilitator, Mary Kate has become a Marriage and Family therapist, currently working with families experiencing addiction. She resides with her family in Columbia, MD, where, in addition to her psychotherapy work, she homeschools and participates in community programs.
Mary Kate Murray is a lifelong creative, educator, and passionate believer in the healing power of art. She is a Founder of the Owlchemy cooperative learning community and the Journeyworks Art Therapy workshop. After 30 years as a teacher, trainer, and corporate process facilitator, Mary Kate has become a Marriage and Family therapist, currently working with families experiencing addiction. She resides with her family in Columbia, MD, where, in addition to her psychotherapy work, she homeschools and participates in community programs.
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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Better Day Books, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Antiguo o usado
paperback
Librería: Your Online Bookstore, Houston, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. Nº de ref. del artículo: 0764365444-3-34915592
Cantidad disponible: 1 disponibles
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Draw to Relax: Pretty Patterns
Publicado por
Better Day Books, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Antiguo o usado
Tapa blanda
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00090039542
Cantidad disponible: 1 disponibles
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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Better Day Books (edition ), 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Antiguo o usado
Paperback
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Nº de ref. del artículo: 0764365444-11-1
Cantidad disponible: 1 disponibles
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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Better Day Books, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Antiguo o usado
paperback
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. Nº de ref. del artículo: mon0003356217
Cantidad disponible: 2 disponibles
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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Better Day Books, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Antiguo o usado
paperback
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Nº de ref. del artículo: mon0003356086
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Draw to Relax : Pretty Patterns and Soothing Line Art with Guided Meditations for Calm and Creativity
Publicado por
Schiffer Publishing, Limited, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
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Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Used book that is in almost brand-new condition. Nº de ref. del artículo: 53341748-6
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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Better Day Books, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
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Librería: AwesomeBooks, Wallingford, Reino Unido
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paperback. Condición: Very Good. Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9780764365447
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Draw to Relax : Pretty Patterns & Soothing Line Art With Guided Meditations for Calm & Creativity
Publicado por
Better Day Books, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Antiguo o usado
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 44368980
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Draw to Relax : Pretty Patterns & Soothing Line Art With Guided Meditations for Calm & Creativity
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 44368980-n
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Draw to Relax (Paperback)
Publicado por
Schiffer Publishing Ltd, Atglen, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
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Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you'll return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that's needed! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780764365447
Cantidad disponible: 1 disponibles