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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity - Tapa blanda
Sinopsis
Relax and unwind the creative way!
Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book.
Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you’ll return to that feeling repeatedly with the meditative exercises offered.
Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice.
A more calm, present, and mindful moment is waiting. A pencil and this book are all that’s needed!
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca de los autores
Mary Kate Murray is a lifelong creative, educator, and passionate believer in the healing power of art. She is a Founder of the Owlchemy cooperative learning community and the Journeyworks Art Therapy workshop. After 30 years as a teacher, trainer, and corporate process facilitator, Mary Kate has become a Marriage and Family therapist, currently working with families experiencing addiction. She resides with her family in Columbia, MD, where, in addition to her psychotherapy work, she homeschools and participates in community programs.
Mary Kate Murray is a lifelong creative, educator, and passionate believer in the healing power of art. She is a Founder of the Owlchemy cooperative learning community and the Journeyworks Art Therapy workshop. After 30 years as a teacher, trainer, and corporate process facilitator, Mary Kate has become a Marriage and Family therapist, currently working with families experiencing addiction. She resides with her family in Columbia, MD, where, in addition to her psychotherapy work, she homeschools and participates in community programs.
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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Better Day Books, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Antiguo o usado
paperback
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. Nº de ref. del artículo: mon0003356217
Cantidad disponible: 2 disponibles
Imagen de archivo
Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Better Day Books, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Antiguo o usado
paperback
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Nº de ref. del artículo: mon0003356086
Cantidad disponible: 4 disponibles
Imagen de archivo
Draw to Relax
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: IB-9780764365447
Cantidad disponible: 15 disponibles
Imagen del vendedor
Draw to Relax
Publicado por
Schiffer Publishing Ltd, US, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Nuevo
Paperback
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you'll return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that's needed! Nº de ref. del artículo: LU-9780764365447
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Schiffer Publishing Ltd, 2023
ISBN 10: 0764365444
ISBN 13: 9780764365447
Nuevo
Tapa blanda
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2023. Paperback. . . . . . Nº de ref. del artículo: V9780764365447
Cantidad disponible: Más de 20 disponibles
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Draw to Relax
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: IB-9780764365447
Cantidad disponible: 15 disponibles
Imagen del vendedor
Draw to Relax
Publicado por
Schiffer Publishing Ltd, US, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you'll return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that's needed! Nº de ref. del artículo: LU-9780764365447
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Schiffer Publishing Ltd, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. 221. Nº de ref. del artículo: B9780764365447
Cantidad disponible: Más de 20 disponibles
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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: I-9780764365447
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Schiffer Publishing Ltd, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Nuevo
Tapa blanda
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2023. Paperback. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9780764365447
Cantidad disponible: Más de 20 disponibles