Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity - Tapa blanda
Sinopsis
Relax and unwind the creative way!
Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book.
Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you’ll return to that feeling repeatedly with the meditative exercises offered.
Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice.
A more calm, present, and mindful moment is waiting. A pencil and this book are all that’s needed!
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Mary Kate Murray is a lifelong creative, educator, and passionate believer in the healing power of art. She is a Founder of the Owlchemy cooperative learning community and the Journeyworks Art Therapy workshop. After 30 years as a teacher, trainer, and corporate process facilitator, Mary Kate has become a Marriage and Family therapist, currently working with families experiencing addiction. She resides with her family in Columbia, MD, where, in addition to her psychotherapy work, she homeschools and participates in community programs.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Better Day Books, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
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Tapa blanda
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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Better Day Books, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
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paperback
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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Publicado por
Better Day Books, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Antiguo o usado
paperback
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
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Draw to Relax : Pretty Patterns & Soothing Line Art With Guided Meditations for Calm & Creativity
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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Draw to Relax
Publicado por
Schiffer Publishing Ltd, US, 2023
ISBN 10: 0764365444
ISBN 13: 9780764365447
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Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you'll return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that's needed! Nº de ref. del artículo: LU-9780764365447
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Draw to Relax : Pretty Patterns & Soothing Line Art With Guided Meditations for Calm & Creativity
Publicado por
Better Day Books, 2022
ISBN 10: 0764365444
ISBN 13: 9780764365447
Antiguo o usado
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 44368980
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Draw to Relax (Paperback)
Publicado por
Schiffer Publishing Ltd, Atglen, 2023
ISBN 10: 0764365444
ISBN 13: 9780764365447
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Paperback
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you'll return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that's needed! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780764365447
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Draw to Relax
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: FV-9780764365447
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Draw to Relax
Publicado por
Schiffer Publishing Ltd, US, 2023
ISBN 10: 0764365444
ISBN 13: 9780764365447
Nuevo
Paperback
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you'll return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that's needed! Nº de ref. del artículo: LU-9780764365447
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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Librería: Majestic Books, Hounslow, Reino Unido
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