Artículos relacionados a Training for Climbing: The Definitive Guide to Improving...
Training for Climbing: The Definitive Guide to Improving Your Climbing Performance (How to Climb Series) - Tapa blanda
Reseña del editor
This is one of a series that focuses on animals found within the UK. Each book examines an individual animal, explaining what that animal looks like, where it lives, what type of home it lives in, what it eats, mating, young and growing up.
Contraportada
Highly entertaining, idea-packed and loaded with practical techniques and strategies, Training for Climbing presents a distillation of twenty-five years of experience and experimentation by accomplished veteran climber, renowned author, and performance coach Eric J. Horst.
Training for Climbing begins with a logical progression of self-analysis and goal setting, then takes an in-depth look at the vital mental and technical skills that separate the best from the rest. In three breakthrough chapters on sport-specific strength training, the author presents the principles of effective training, followed by dozens of exercises, as well as sample personalized training programs for climbers of all abilities. He concludes with expert advice on the often overlooked subjects of performance nutrition, accelerating recovery, and the prevention and treatment of climbing injuries.
Also inside: self-assessment test and corrective tips; mental training strategies; technique training drills; finger and forearm strengthening exercises; lock-off and power-building exercises; core muscle conditioning; power endurance training; strategies for accelerating recovery; performance nutrition; personal training plans for beginner, accomplished, and elite climbers; yearly training planner and much more.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialGlobe Pequot Press
- Año de publicación2004
- ISBN 10 0762723130
- ISBN 13 9780762723133
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de edición2
- Número de páginas207
Comprar nuevo
Ver este artículo
EUR 36,43
EUR 3,53 gastos de envío en Estados Unidos de America
Destinos, gastos y plazos de envíoResultados de la búsqueda para Training for Climbing: The Definitive Guide to Improving...
Imagen de archivo
Training for Climbing The Defi
Publicado por
FalconGuides, 2002
ISBN 10: 0762723130
ISBN 13: 9780762723133
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00068667672
Cantidad disponible: 5 disponibles
Imagen de archivo
Training for Climbing: The Definitive Guide to Improving Your Climbing Performance (How to Climb Series)
Publicado por
Falcon Pr Pub Co, 2002
ISBN 10: 0762723130
ISBN 13: 9780762723133
Antiguo o usado
paperback
Librería: Goodwill of Colorado, COLORADO SPRINGS, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: VeryGood. This item shows limited signs of wear overall with minor scuffs or cosmetic blemishes. No curled corners, bent covers or damage to dust jackets. No highlighting/ writing in pages. Digital codes may not be included and have not been tested to be redeemable and/or active. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Nº de ref. del artículo: 466U1G001U4L
Cantidad disponible: 1 disponibles
Imagen de archivo
Training for Climbing: The Definitive Guide to Improving Your Climbing Performance (How To Climb Series)
Publicado por
Falcon Pr Pub Co, 2002
ISBN 10: 0762723130
ISBN 13: 9780762723133
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Nº de ref. del artículo: U01P-00486
Cantidad disponible: 1 disponibles
Imagen de archivo
Training for Climbing: The Definitive Guide to Improving Your Climbing Performance (How To Climb Series)
Publicado por
Falcon Pr Pub Co, 2002
ISBN 10: 0762723130
ISBN 13: 9780762723133
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: L14A-03385
Cantidad disponible: 2 disponibles
Imagen de archivo
Training for Climbing : The Definitive Guide to Improving Your Climbing Performance
Publicado por
Rowman & Littlefield Publishers, Incorporated, 2002
ISBN 10: 0762723130
ISBN 13: 9780762723133
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. First. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP95748143
Cantidad disponible: 1 disponibles
Imagen de archivo
Training for Climbing : The Definitive Guide to Improving Your Climbing Performance
Publicado por
Rowman & Littlefield Publishers, Incorporated, 2002
ISBN 10: 0762723130
ISBN 13: 9780762723133
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. First. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP93268686
Cantidad disponible: 1 disponibles
Imagen de archivo
Training for Climbing : The Definitive Guide to Improving Your Climbing Performance
Publicado por
Rowman & Littlefield Publishers, Incorporated, 2002
ISBN 10: 0762723130
ISBN 13: 9780762723133
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. First. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 848294-6
Cantidad disponible: 2 disponibles
Imagen de archivo
Training for Climbing: The Definitive Guide to Improving Your Climbing Performance
Publicado por
Falcon Press Publishing, 2002
ISBN 10: 0762723130
ISBN 13: 9780762723133
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.1. Nº de ref. del artículo: G0762723130I3N00
Cantidad disponible: 2 disponibles
Imagen de archivo
Training for Climbing: The Definitive Guide to Improving Your Climbing Performance
Publicado por
Falcon Press Publishing, 2002
ISBN 10: 0762723130
ISBN 13: 9780762723133
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.1. Nº de ref. del artículo: G0762723130I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Training for Climbing: The Definitive Guide to Improving Your Climbing Performance
Publicado por
Falcon Press Publishing, 2002
ISBN 10: 0762723130
ISBN 13: 9780762723133
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.1. Nº de ref. del artículo: G0762723130I5N00
Cantidad disponible: 1 disponibles