The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience - Tapa dura

Soffer, Rebecca

 
9780762474813: The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience
Tapa dura
ISBN 10: 0762474815 ISBN 13: 9780762474813
Editorial: Running Press Adult, 2022

Sinopsis

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You'll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline-and without judgment.

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Acerca del autor

Rebecca Soffer cofounded the Modern Loss community intially to fill a void in a world where there was so little honest conversation around grief, as she discovered after losing both her parents in her late twenties. A former producer for the Peabody Award-winning Colbert Report, she has spoken extensively on the themes of loss and resilience and has been featured on CBS This Morning, MSNBC, the New York Times, HuffPost, and Glamour. She lives in The Berkshires with her husband and sons.

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Editorial
Running Press Adult
Año de publicación
2022
Idioma
Inglés
ISBN 10 
0762474815
ISBN 13 
9780762474813
Encuadernación
Tapa dura
Número de páginas
240
Contacto del fabricante
no disponible
Persona responsable
no disponible