Book by Pizzorno ND Joseph
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Joseph Pizzorno, N.D., is one of the world?s leading authorities on science-based natural medicine. A physician, researcher, lecturer, journal editor, and educator with more than 25 years of experience, he is founding president of Bastyr University. He is also the co-author of the best-selling Encyclopedia of Natural Medicine
been told to ?eat right,? ?exercise,? and ?reduce stress.? Although these clichés offer good general advice, how do they meet the specific health concerns of an individual? Each of us has unique needs for optimizing our own health. In his latest book, Total Wellness, Dr. Joseph Pizzorno teaches us how to pinpoint exactly what our bodies need to be healthy.
Written in a clear and understandable style, this book covers each of the major body systems, describing how they work, how to recognize when something is not working correctly, and how to make it work again. Pizzorno teaches the reader to listen to the body?s messages and to use lifestyle modifications and natural medicines to reestablish optimal health. Many of the diseases discussed in the book can be resolved through self-treatment techniques such as:
Take herbal bitters with meals to improve nutritional status and digestion
Eat colorful fruits and vegetables normalize inflammator
been told to ?eat right,? ?exercise,? and ?reduce stress.? Although these clichés offer good general advice, how do they meet the specific health concerns of an individual? Each of us has unique needs for optimizing our own health. In his latest book, <b><i>Total Wellness</b></i>,<b> Dr. Joseph Pizzorno</b> teaches us how to pinpoint exactly what our bodies need to be healthy.<br>Written in a clear and understandable style, this book covers each of the major body systems, describing how they work, how to recognize when something is not working correctly, and how to make it work again. Pizzorno teaches the reader to listen to the body?s messages and to use lifestyle modifications and natural medicines to reestablish optimal health. Many of the diseases discussed in the book can be resolved through self-treatment techniques such as:<br>Take herbal bitters with meals to improve nutritional status and digestion<br>Eat colorful fruits and vegetables normalize inflammator
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