The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life

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9780761172222: The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
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Want to keep Alzheimer's at bay for years - ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, "The Alzheimer's Prevention Program" is essential for everyone with a family history of Alzheimer's, and for the 80 million baby boomers who worry whenever they forget someone's name. It's the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer's, through meditation and 11 other relaxation strategies. Written by the "New York Times" bestselling authors of "The Memory Bible", this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer's disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer's plaques from the brain; and promising new treatments, from drugs to deep brain stimulation.

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1.

Small, Gary; Vorgan, Gigi
Editorial: Workman Publishing, United States (2013)
ISBN 10: 076117222X ISBN 13: 9780761172222
Nuevos Paperback Cantidad: 10
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The Book Depository
(London, Reino Unido)
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Descripción Workman Publishing, United States, 2013. Paperback. Estado de conservación: New. Updated, Reprint. 213 x 150 mm. Language: English . Brand New Book. Want to keep Alzheimer s at bay for years - ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer s Prevention Program is essential for everyone with a family history of Alzheimer s, and for the 80 million baby boomers who worry whenever they forget someone s name. It s the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer s, through meditation and 11 other relaxation strategies. Written by the New York Times bestselling authors of The Memory Bible , this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer s disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer s plaques from the brain; and promising new treatments, from drugs to deep brain stimulation. Nº de ref. de la librería AA99780761172222

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Small, Gary; Vorgan, Gigi
Editorial: Workman Publishing Company (2012)
ISBN 10: 076117222X ISBN 13: 9780761172222
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Descripción Workman Publishing Company, 2012. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Want to keep Alzheimer's at bay for years-ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer's Prevention Program is essential for everyone with a family history of Alzheimer's, and for the 80 million baby boomers who worry whenever they forget someone's name. It's the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer's, through meditation and 11 other relaxation strategies. Written by the New York Times bestselling authors of The Memory Bible , this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer's disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer's plaques from the brain; and promising new treatments, from drugs to deep brain stimulation. It's the science-based, breakthrough program that will bring mental clarity to every day and help you take control of your brain's health. Nº de ref. de la librería ABE_book_new_076117222X

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Small, Gary; Vorgan, Gigi
Editorial: Workman Publishing, United States (2013)
ISBN 10: 076117222X ISBN 13: 9780761172222
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Descripción Workman Publishing, United States, 2013. Paperback. Estado de conservación: New. Updated, Reprint. 213 x 150 mm. Language: English . Brand New Book. Want to keep Alzheimer s at bay for years - ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer s Prevention Program is essential for everyone with a family history of Alzheimer s, and for the 80 million baby boomers who worry whenever they forget someone s name. It s the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk factor for developing dementia and Alzheimer s, through meditation and 11 other relaxation strategies. Written by the New York Times bestselling authors of The Memory Bible , this book is an easy-to-follow regimen based on the latest comprehensive research into Alzheimer s disease, and especially the critical connection between lifestyle and susceptibility. The paperback edition is updated with a brand-new section that answers the most compelling questions asked of Dr. Small after publication of the first edition, including: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer s plaques from the brain; and promising new treatments, from drugs to deep brain stimulation. Nº de ref. de la librería AA99780761172222

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Descripción Workman Publishers. Estado de conservación: New. Brand New. Nº de ref. de la librería 076117222X

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Small, Gary; Vorgan, Gigi
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Descripción Workman Publishing Company. PAPERBACK. Estado de conservación: New. 076117222X Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 16089154

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Small, Gary; Vorgan, Gigi
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Descripción Workman Pub Co, 2012. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería TW-9780761172222

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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97807611722220000000

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Small, Gary; Vorgan, Gigi
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Descripción Workman Publishing, 2013. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780761172222

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Small, Gary; Vorgan, Gigi
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Descripción Workman Publishing Company, 2012. Estado de conservación: New. 2012. Upd Rep. Paperback. Want to keep Alzheimer's at bay for years - ideally, forever? This book includes a section that answers questions such as: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer's plaques from the brain; and promising new treatments, from drugs to deep brain stimulation. Num Pages: 304 pages, black & white tables, figures. BIC Classification: MJND; VFD. Category: (G) General (US: Trade). Dimension: 216 x 154 x 19. Weight in Grams: 464. . . . . . . Nº de ref. de la librería V9780761172222

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Small, Gary; Vorgan, Gigi
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Descripción Paperback. Estado de conservación: New. Not Signed; Want to keep Alzheimer's at bay for years - ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer's Prevention Program is essential for everyone with a family history of Alzheimer's, and for the 80 million baby boomers who worry when. book. Nº de ref. de la librería ria9780761172222_rkm

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