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Sinopsis
The "I" Diet is a breakthrough: A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that's completely healthy for you, grounded in the metabolic, genetic and psychological workings of the human body. A diet that shows how the hardwired food instincts that once ensured our survival are now driving too many on the road to obesity-and how we can turn those same instincts into an engine for permanent, healthy weight loss. And a fat-burning marvel of a diet that helped the men and women pictured on the cover and inside the book lose 30 pounds on average in a few short months. Start the "I" Diet and be amazed. The diet has been universally praised. From Jane Brody in The New York Times: "Perhaps the most comprehensive approach to eating for effective weight control." From Women's World: "Obesity cure!" From world-class nutritional researchers and scientists: "A real paradigm shift;" "wise guidance along the road to long-term weight management;" "an honest, straightforward and helpful guide." And not to mention from Harvard's Henry Louis Gates Jr., who recommends the book to "anyone who has struggled with weight gain or obesity, and has given up hope. This diet will change their life."
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca de los autores
Susan B. Roberts, Ph.D., a professor of nutrition and a professor of psychiatry at Tufts University, is an internationally recognized expert on nutrition and obesity who has appeared on The Today Show, ABC News, NPR and CNN. She is the author of Feeding Your Child for Lifelong Health, as well as nearly 200 research articles published in scientific journals including The New England Journal of Medicine, Lancet, and JAMA. Dr. Roberts lives with her husband and daughter outside Boston.
Betty Kelly Sargent is the co-author of Beautiful Bones without Hormones (with Leon Root, M.D.), What Every Daughter Wants Her Mother to Know and What Every Daughter Wants Her Father to Know.
De la contraportada
The "I" Diet is a breakthrough: A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that's completely healthy for you, grounded in the metabolic, genetic and psychological workings of the human body. A diet that shows how the hardwired food instincts that once ensured our survival are now driving too many on the road to obesity and how we can turn those same instincts into an engine for permanent, healthy weight loss. And a fat-burning marvel of a diet that helped the men and women pictured on the cover and inside the book lose 30 pounds on average in a few short months. Start the "I" Diet and be amazed.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry
Publicado por
Workman Publishing Company, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
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Tapa blanda
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
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The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry
Publicado por
Workman Publishing Company, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antiguo o usado
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The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry
Publicado por
Workman Publishing Company (edition 1), 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
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The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry
Publicado por
Workman Publishing Company, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antiguo o usado
Tapa blanda
Librería: ZBK Books, Carlstadt, NJ, Estados Unidos de America
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Condición: acceptable. Fast & Free Shipping â" A well-used but reliable copy with all text fully readable. Pages and cover remain intact, though wear such as notes, highlighting, bends, or library marks may be present. Supplemental items like CDs or access codes may not be included. Nº de ref. del artículo: ZWV.076115874X.A
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The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry
Publicado por
Workman Publishing Company, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
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Tapa blanda
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The I Diet: Use Your Instincts to Lose Weight--And Keep It Off--Without Feeling Hungry
Publicado por
Workman Publishing, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
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Paperback
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The I Diet: Use Your Instincts to Lose Weight--And Keep It Off--Without Feeling Hungry
Publicado por
Workman Publishing, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
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Paperback
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The I Diet: Use Your Instincts to Lose Weight--And Keep It Off--Without Feeling Hungry
Publicado por
Workman Publishing, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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The I Diet: Use Your Instincts to Lose Weight--And Keep It Off--Without Feeling Hungry
Publicado por
Workman Publishing, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
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Paperback
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Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.22. Nº de ref. del artículo: G076115874XI2N00
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The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry
Publicado por
Workman Publishing Company, 2010
ISBN 10: 076115874X
ISBN 13: 9780761158745
Antiguo o usado
Paperback
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