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Sinopsis
Book by Murkoff Heidi
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Reseña del editor
Featuring recipes to promote fetal development and maternal well-being, an updated edition of the guide suggests a diet plan comprised of wholesome unprocessed foods and includes information on nutrition, food safety, and weight gain, offering a realistic approach to navigating the nine months of pregnancy and the postpartum period. Original
Contraportada
How to navigate healthily and tastily from conception through delivery and beyond—at home or at the office, in restaurants or over the holidays, when you’re short on time or money, and when you’re too queasy to eat. How to satisfy your taste buds and your baby’s nutritional requirements at every meal (and in between). How to keep your weight gain on target, ease pregnancy symptoms, gratify your inner gourmet, and nourish yourself pre-pregnancy and postpartum.
Plus the latest lowdown on low carbs, vegetarian diets, caffeine, supplements, food safety, and more.
Includes 175 delicious, easy-to-prepare, and nutrition-packed recipes, developed especially for mom-to-be and her baby (but yummy enough to satisfy the whole family).
Expect to eat well!
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialWorkman Publishing
- Año de publicación2005
- ISBN 10 0761133267
- ISBN 13 9780761133261
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas469
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What to Expect Eating Well When You're Expecting
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Workman Publishing Company, 2005
ISBN 10: 0761133267
ISBN 13: 9780761133261
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What to Expect Eating Well When You're Expecting
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ISBN 10: 0761133267
ISBN 13: 9780761133261
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What to Expect: Eating Well When You're Expecting
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ISBN 10: 0761133267
ISBN 13: 9780761133261
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What to Expect: Eating Well When You're Expecting
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What to Expect: Eating Well When You're Expecting (What to Expect (Workman Publishing))
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What to Expect: Eating Well When You're Expecting (What to Expect (Workman Publishing))
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Workman Publishing 01/05/2005, 2005
ISBN 10: 0761133267
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What to Expect: Eating Well When You're Expecting
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ISBN 13: 9780761133261
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What to Expect: Eating Well When You're Expecting
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ISBN 10: 0761133267
ISBN 13: 9780761133261
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What to Expect: Eating Well When You're Expecting
Publicado por
Workman Publishing, 2005
ISBN 10: 0761133267
ISBN 13: 9780761133261
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Paperback
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