Artículos relacionados a I Need to Get in Shape, Now What?! (Now What Series)

I Need to Get in Shape, Now What?! (Now What Series) - Tapa blanda

Dannhauser, Carol Leonetti; Warren, Sandra Michaelson

 
9780760720684: I Need to Get in Shape, Now What?! (Now What Series)
Tapa blanda
ISBN 10: 0760720681 ISBN 13: 9780760720684
Editorial: Silver Lining Books, 2001

Sinopsis

You want to be fit, but you've had it--you've been on 17 different diets, and you've spent enough to feed a small town on packaged meals that look like food but taste like floor sweepings. So, now what? How about a straightforward, easy-to-understand, up-to-the-minute primer on fitness, exercise, and eating well? It's all here, whether you yearn to bike around the block or run a marathon. What's in it for you? A nutrition and fitness program geared specifically to your likes and dislikes, your body, lifestyle, budget, and goals. How can you lose?

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

You want to be fit, but you've had it--you've been on 17 different diets, and you've spent enough to feed a small town on packaged meals that look like food but taste like floor sweepings. So, now what? How about a straightforward, easy-to-understand, up-to-the-minute primer on fitness, exercise, and eating well? It's all here, whether you yearn to bike around the block or run a marathon. What's in it for you? A nutrition and fitness program geared specifically to your likes and dislikes, your body, lifestyle, budget, and goals. How can you lose?

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Silver Lining Books
Año de publicación
2001
Idioma
Inglés
ISBN 10 
0760720681
ISBN 13 
9780760720684
Encuadernación
Tapa blanda
Número de páginas
208
Contacto del fabricante
no disponible
Persona responsable
no disponible