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Sinopsis
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders—or worse.
In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, Stosny will show anyone how to switch to the adult brain automatically when things get tough and to soar above the impulse to make things worse. Filled with engaging examples from his lectures and therapeutic work with more than 6,000 clients, he explains how to use two potent laws of emotion interaction--reciprocity and contagion-- to inspire those around you, creating collaboration and community instead of chaos and confusion.
Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world.
Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above.
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Acerca del autor
Steven Stosny, Ph.D., has treated more than 6,000 people through CompassionPower, the organization he founded and has directed for more than 21 years. He is the author of Living & Loving after Betrayal, Love without Hurt: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One, and, with Pat Love, How to Improve Your Marriage Without Talking about It. His textbook, Treating Attachment Abuse: A Compassionate Approach, set a new standard for understanding and treating family abuse and was a Behavioral Science Book Selection. His blog Psychology Today blog on relationships is one of the most popular, with nearly four million views.
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Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Publicado por
Health Communications, 2016
ISBN 10: 0757319084
ISBN 13: 9780757319082
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.61. Nº de ref. del artículo: G0757319084I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Publicado por
Health Communications, 2016
ISBN 10: 0757319084
ISBN 13: 9780757319082
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.61. Nº de ref. del artículo: G0757319084I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Publicado por
Health Communications, 2016
ISBN 10: 0757319084
ISBN 13: 9780757319082
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.61. Nº de ref. del artículo: G0757319084I4N10
Cantidad disponible: 1 disponibles
Imagen de archivo
Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Publicado por
Health Communications, 2016
ISBN 10: 0757319084
ISBN 13: 9780757319082
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.61. Nº de ref. del artículo: G0757319084I4N00
Cantidad disponible: 1 disponibles
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Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Publicado por
Health Communications Inc, 2016
ISBN 10: 0757319084
ISBN 13: 9780757319082
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR009753514
Cantidad disponible: 3 disponibles
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Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Publicado por
Health Communications Inc, 2016
ISBN 10: 0757319084
ISBN 13: 9780757319082
Antiguo o usado
Tapa blanda
Librería: medimops, Berlin, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Nº de ref. del artículo: M00757319084-V
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Soar Above
Publicado por
Health Communications, US, 2016
ISBN 10: 0757319084
ISBN 13: 9780757319082
Nuevo
Paperback
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: New. Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders-or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, Stosny will show anyone how to switch to the adult brain automatically when things get tough and to soar above the impulse to make things worse. Filled with engaging examples from his lectures and therapeutic work with more than 6,000 clients, he explains how to use two potent laws of emotion interaction--reciprocity and contagion-- to inspire those around you, creating collaboration and community instead of chaos and confusion. Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world. Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above. Nº de ref. del artículo: LU-9780757319082
Cantidad disponible: 10 disponibles
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Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Publicado por
Health Communications Inc -, 2016
ISBN 10: 0757319084
ISBN 13: 9780757319082
Antiguo o usado
paperback
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9780757319082
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Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Publicado por
Health Communications Inc, 2016
ISBN 10: 0757319084
ISBN 13: 9780757319082
Antiguo o usado
paperback
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9780757319082
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Soar Above
Publicado por
Health Communications, US, 2016
ISBN 10: 0757319084
ISBN 13: 9780757319082
Nuevo
Paperback
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: New. Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders-or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, Stosny will show anyone how to switch to the adult brain automatically when things get tough and to soar above the impulse to make things worse. Filled with engaging examples from his lectures and therapeutic work with more than 6,000 clients, he explains how to use two potent laws of emotion interaction--reciprocity and contagion-- to inspire those around you, creating collaboration and community instead of chaos and confusion. Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world. Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above. Nº de ref. del artículo: LU-9780757319082
Cantidad disponible: 10 disponibles