The A.G.E. Food Guide: A Quick Reference to Foods and the Ages They Contain - Tapa blanda

Vlassara, Helen; Woodruff, Sandra

 
9780757004292: The A.G.E. Food Guide: A Quick Reference to Foods and the Ages They Contain
Tapa blanda
ISBN 10: 0757004296 ISBN 13: 9780757004292
Editorial: Square One Publishers, 2017

Sinopsis

All foods contain AGEs - advanced glycation end products - which are naturally occurring toxins. Numerous studies have shown that a build-up of AGEs accelerates the body''s aging process. Over time, by increasing oxidation and free radicals, hardening tissue and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.

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Acerca del autor

Helen Vlassara, MD, is Professor Emeritus and former Director of Diabetes and Aging Research at the Mount Sinai School of Medicine in New York City. She has devoted over thirty years to studying the effects of advanced glycation end products and has authored hundreds of scientific articles and books.

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Editorial
Square One Publishers
Año de publicación
2017
Idioma
Inglés
ISBN 10 
0757004296
ISBN 13 
9780757004292
Encuadernación
Tapa blanda
Número de edición
1
Número de páginas
224
Contacto del fabricante
no disponible
Persona responsable
no disponible