Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Well-being, Shown in over 200 Photographs - Tapa dura
Sinopsis
This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with step-by-step routines. It is complete with detailed maps of the body's reflex points and zones. It includes specially devised sequences to energize or relax the body, alleviate stress, relieve pain and aid restful sleep. It recommends easy and effective treatments for common ailments, including colds, headaches, tension and nausea. Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word 'reflex' means to reflect, and the pressure points on the hands and feet reflect all the parts of your body, both internal and external. This book explains how reflexology works, and includes step-by-step techniques. It contains sequences to boost energy levels, relieve different types of pain, relax muscles and improve immunity, making it the ideal guide to enhancing your physical and mental health.
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Acerca del autor
Rosalind Oxenford studied reflexology in London and has been a practising reflexologist for many years. She has her own school of reflexology, lectures at colleges and has written many articles on the subject.
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Reflexology: A concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs
Publicado por
Lorenz Books, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
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Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs
Publicado por
Lorenz Books, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
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Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs
Publicado por
Lorenz Books, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
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Reflexology: A concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs
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Lorenz Books (edition ), 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
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Reflexology : A Concise Guide to Foot and Hand Massage for Enhanced Health and Well-being, Shown in over 200 Photographs
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Reflexology
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ISBN 10: 075482652X
ISBN 13: 9780754826521
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Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: New. This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with step-by-step routines. It is complete with detailed maps of the body's reflex points and zones. It includes specially devised sequences to energize or relax the body, alleviate stress, relieve pain and aid restful sleep. It recommends easy and effective treatments for common ailments, including colds, headaches, tension and nausea. Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word 'reflex' means to reflect, and the pressure points on the hands and feet reflect all the parts of your body, both internal and external. This book explains how reflexology works, and includes step-by-step techniques. It contains sequences to boost energy levels, relieve different types of pain, relax muscles and improve immunity, making it the ideal guide to enhancing your physical and mental health. Nº de ref. del artículo: LU-9780754826521
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Reflexology: A concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs
Publicado por
Anness Publishing, United Kingdom, London, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with step-by-step routines. It is complete with detailed maps of the body's reflex points and zones. It includes specially devised sequences to energize or relax the body, alleviate stress, relieve pain and aid restful sleep. It recommends easy and effective treatments for common ailments, including colds, headaches, tension and nausea. Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word 'reflex' means to reflect, and the pressure points on the hands and feet reflect all the parts of your body, both internal and external. This book explains how reflexology works, and includes step-by-step techniques. It contains sequences to boost energy levels, relieve different types of pain, relax muscles and improve immunity, making it the ideal guide to enhancing your physical and mental health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR007331930
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Reflexology
Publicado por
Anness Publishing, GB, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
Nuevo
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Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: New. This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with step-by-step routines. It is complete with detailed maps of the body's reflex points and zones. It includes specially devised sequences to energize or relax the body, alleviate stress, relieve pain and aid restful sleep. It recommends easy and effective treatments for common ailments, including colds, headaches, tension and nausea. Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word 'reflex' means to reflect, and the pressure points on the hands and feet reflect all the parts of your body, both internal and external. This book explains how reflexology works, and includes step-by-step techniques. It contains sequences to boost energy levels, relieve different types of pain, relax muscles and improve immunity, making it the ideal guide to enhancing your physical and mental health. Nº de ref. del artículo: LU-9780754826521
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Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs (Hardback or Cased Book)
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Lorenz Books 9/7/2013, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
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Hardback or Cased Book. Condición: New. Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs. Book. Nº de ref. del artículo: BBS-9780754826521
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Reflexology: A concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs
Publicado por
Lorenz Books, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
Antiguo o usado
Tapa dura
Librería: ebooks Keystone, Reading, PA, Estados Unidos de America
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