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Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Well-being, Shown in over 200 Photographs - Tapa dura
Sinopsis
This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with step-by-step routines. It is complete with detailed maps of the body's reflex points and zones. It includes specially devised sequences to energize or relax the body, alleviate stress, relieve pain and aid restful sleep. It recommends easy and effective treatments for common ailments, including colds, headaches, tension and nausea. Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word 'reflex' means to reflect, and the pressure points on the hands and feet reflect all the parts of your body, both internal and external. This book explains how reflexology works, and includes step-by-step techniques. It contains sequences to boost energy levels, relieve different types of pain, relax muscles and improve immunity, making it the ideal guide to enhancing your physical and mental health.
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Acerca del autor
Rosalind Oxenford studied reflexology in London and has been a practising reflexologist for many years. She has her own school of reflexology, lectures at colleges and has written many articles on the subject.
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Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs
Publicado por
Lorenz Books, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
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Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs
Publicado por
Lorenz Books, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
Antiguo o usado
Tapa dura
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: wbs2026433100
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Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs
Publicado por
Lorenz Books, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.58. Nº de ref. del artículo: G075482652XI4N00
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Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs
Publicado por
Lorenz Books, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.58. Nº de ref. del artículo: G075482652XI4N00
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Reflexology : A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in over 200 Photographs
Publicado por
Anness Publishing, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
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Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs
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Anness Publishing, United Kingdom, London, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with step-by-step routines. It is complete with detailed maps of the body's reflex points and zones. It includes specially devised sequences to energize or relax the body, alleviate stress, relieve pain and aid restful sleep. It recommends easy and effective treatments for common ailments, including colds, headaches, tension and nausea. Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word 'reflex' means to reflect, and the pressure points on the hands and feet reflect all the parts of your body, both internal and external. This book explains how reflexology works, and includes step-by-step techniques. It contains sequences to boost energy levels, relieve different types of pain, relax muscles and improve immunity, making it the ideal guide to enhancing your physical and mental health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR007331930
Cantidad disponible: 8 disponibles
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Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Well-being, Shown in over 200 Photographs
Librería: Revaluation Books, Exeter, Reino Unido
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Hardcover. Condición: Brand New. 64 pages. 8.21x5.68x0.45 inches. In Stock. Nº de ref. del artículo: 075482652X
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Reflexology: A concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs
Publicado por
Lorenz Books, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
Antiguo o usado
Tapa dura
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Calificación del vendedor: 5 de 5 estrellas
Condición: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. Nº de ref. del artículo: SEWV.075482652X.A
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Reflexology (Hardcover)
Publicado por
Anness Publishing, London, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
Nuevo
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Librería: AussieBookSeller, Truganina, VIC, Australia
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: new. Hardcover. This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with step-by-step routines. It is complete with detailed maps of the body's reflex points and zones. It includes specially devised sequences to energize or relax the body, alleviate stress, relieve pain and aid restful sleep. It recommends easy and effective treatments for common ailments, including colds, headaches, tension and nausea. Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word 'reflex' means to reflect, and the pressure points on the hands and feet reflect all the parts of your body, both internal and external. This book explains how reflexology works, and includes step-by-step techniques. It contains sequences to boost energy levels, relieve different types of pain, relax muscles and improve immunity, making it the ideal guide to enhancing your physical and mental health. The pressure points on your hands and feet reflect all the parts of your body, and the techniques of reflexology can help alleviate many common ailments from colds to headaches. This handy guide offers at-a-glance techniques, with step-by-step pictures Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9780754826521
Cantidad disponible: 1 disponibles
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Reflexology (Hardcover)
Publicado por
Anness Publishing, London, 2013
ISBN 10: 075482652X
ISBN 13: 9780754826521
Nuevo
Tapa dura
Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: new. Hardcover. This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with step-by-step routines. It is complete with detailed maps of the body's reflex points and zones. It includes specially devised sequences to energize or relax the body, alleviate stress, relieve pain and aid restful sleep. It recommends easy and effective treatments for common ailments, including colds, headaches, tension and nausea. Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word 'reflex' means to reflect, and the pressure points on the hands and feet reflect all the parts of your body, both internal and external. This book explains how reflexology works, and includes step-by-step techniques. It contains sequences to boost energy levels, relieve different types of pain, relax muscles and improve immunity, making it the ideal guide to enhancing your physical and mental health. The pressure points on your hands and feet reflect all the parts of your body, and the techniques of reflexology can help alleviate many common ailments from colds to headaches. This handy guide offers at-a-glance techniques, with step-by-step pictures Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9780754826521
Cantidad disponible: 1 disponibles