Sinopsis
Massage has been practised in one form or another for thousands of years, and its beneficial effects are well established. An effective aid to relaxation, massage helps to smooth away stress, unknotting tense and aching muscles, relieving headaches and helping sleep problems. But massage is also invigorating: it improves the functioning of many of the body's systems, promotes healing and tones muscles, leaving you with a feeling of renewed energy. A good massage is as enjoyable to give as to receive, and with the right guidance and a little practice, everyone is capable of giving a wonderful therapeutic and pleasurable massage themselves, in the ease and comfort of their own home. This guide includes techniques for self massage, instant massage, and sports massage to soothe aching muscles and joints. It also includes sections on baby massage, massage for older people, and sensual massage for couples.
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Acerca del autor
Carole McGilvery runs a successful marketing and public relations company, specializing in the promotion of natural therapies and charities. Her expertise has been used to launch pioneering products and services, including hospitals, a Harley Street Clinic and several natural therapy units. She is a regular radio broadcaster on philosophy and alternative medicine. Jimi Reed has been a journalist, editor and broadcaster for many years. She has contributed to many of the leading women's magazines, specializing in health and beauty issues, and her long-standing interest, alternative medicine.
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The Complete Guide to Massage (Practical Handbook)
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Lorenz Books, 2002
ISBN 10: 0754809706
ISBN 13: 9780754809708
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The Complete Guide to Massage (Practical Handbook)
Publicado por
Lorenz Books, 2002
ISBN 10: 0754809706
ISBN 13: 9780754809708
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The Complete Guide to Massage (Practical Handbook)
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Lorenz Books, 2002
ISBN 10: 0754809706
ISBN 13: 9780754809708
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Paperback
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The Complete Guide to Massage (Practical Handbook)
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Paperback. Condición: Very Good. The Complete Guide to Massage (Practical Handbook) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780754809708
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The Complete Guide to Massage
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ISBN 10: 0754809706
ISBN 13: 9780754809708
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Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780754809708
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