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You Can Be Thin: The Ultimate Programme to End Dieting...Forever - Tapa blanda

Peer, Marisa

 
9780751542950: You Can Be Thin: The Ultimate Programme to End Dieting...Forever
Tapa blanda
ISBN 10: 0751542954 ISBN 13: 9780751542950
Editorial: Sphere, 2015

Sinopsis

The Ultimate Programme to End Dieting...Forever

Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight.

With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.

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Acerca del autor

Marisa Peer lives between London and Los Angeles and has dual American and English qualifications in hypnotherapy and psychotherapy and also studied diet and nutrition and eating disorders. She now practices in the UK and runs workshops as well as one-on-one sessions.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Sphere
Año de publicación
2015
Idioma
Inglés
ISBN 10 
0751542954
ISBN 13 
9780751542950
Encuadernación
Tapa blanda
Número de páginas
224
Contacto del fabricante
no disponible
Persona responsable
Hachette Ireland
info@hbgi.ie

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